Nutrition Facts for Sugar-free rustic apple galette

Sugar-Free Rustic Apple Galette

Celebrate the cozy flavors of fall with this Sugar-Free Rustic Apple Galette—an effortlessly elegant dessert that’s as wholesome as it is delicious. Made with a tender whole wheat crust and naturally sweetened apples, this galette is perfect for those seeking a refined sugar-free treat. The tartness of Granny Smith or Honeycrisp apples pairs beautifully with warm notes of cinnamon, nutmeg, and a hint of vanilla, all enveloped in a golden, flaky crust that’s folded free-form for a charmingly rustic touch. Simple to prepare yet stunning to serve, this naturally sweetened apple galette is ideal for any occasion, from casual weeknight baking to festive holiday gatherings. Best enjoyed slightly warm, this recipe proves that less sugar can still mean more flavor.

Nutriscore Rating: 65/100
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Image of Sugar-Free Rustic Apple Galette
Prep Time:30 mins
Cook Time:40 mins
Total Time:70 mins
Servings: 6

Ingredients

  • 1.25 cups Whole wheat flour
  • 0.5 cup Unsalted butter, chilled and cubed
  • 0.25 teaspoon Salt
  • 3 tablespoons Ice water
  • 3 medium Apples, peeled, cored, and thinly sliced (such as Granny Smith or Honeycrisp)
  • 1 teaspoon Ground cinnamon
  • 0.25 teaspoon Ground nutmeg
  • 1 tablespoon Lemon juice
  • 1 teaspoon Vanilla extract
  • 1 tablespoon Cornstarch
  • 1 Egg, beaten (optional, for brushing)

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

In a large bowl, combine whole wheat flour and salt. Add chilled, cubed butter and use a pastry cutter or your fingers to blend until the mixture resembles coarse crumbs.

Step 3

Gradually add ice water, one tablespoon at a time, mixing until the dough comes together. Do not overwork the dough. Form it into a disk, wrap in plastic, and refrigerate for at least 15 minutes.

Step 4

In another bowl, toss the sliced apples with lemon juice, vanilla extract, ground cinnamon, ground nutmeg, and cornstarch. Ensure the apples are well coated with the spices and cornstarch.

Step 5

Roll out the chilled dough on a floured surface to a rough 12-inch circle. Transfer to a parchment-lined baking sheet.

Step 6

Arrange the apple slices in the center of the dough, leaving a 2-inch border. Carefully fold the edges over the apples, pleating as you go to create a rustic look.

Step 7

If using, brush the exposed dough with beaten egg to achieve a golden finish.

Step 8

Bake in the preheated oven for about 40 minutes, or until the crust is golden brown and the apples are tender.

Step 9

Allow the galette to cool slightly before slicing and serving. Enjoy your sugar-free rustic apple galette!

Nutrition Facts

Serving size (941.2g)
Amount per serving % Daily Value*
Calories 1768.0
Total Fat 105.1g 0%
Saturated Fat 63.0g 0%
Polyunsaturated Fat 0.0g
Cholesterol 443.3mg 0%
Sodium 691.4mg 0%
Total Carbohydrate 197.0g 0%
Dietary Fiber 33.0g 0%
Total Sugars 56.9g
Protein 28.9g 0%
Vitamin D 40IU 0%
Calcium 162.8mg 0%
Iron 7.6mg 0%
Potassium 1314.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.1%
Protein: 6.3%
Carbs: 42.6%