Nutrition Facts for Sugar-free rich and creamy roomsaus

Sugar-Free Rich and Creamy Roomsaus

Indulge in the luxurious flavor of this Sugar-Free Rich and Creamy Roomsaus, a decadent yet guilt-free sauce perfect for elevating your meals. Made with finely chopped fresh mushrooms, garlic, and a luscious blend of heavy cream and unsweetened almond milk, this recipe delivers a velvety texture and earthy depth without added sugar. The sauce is thickened with a light cornstarch slurry and seasoned with fresh thyme for a touch of herbal brightness, while black pepper adds a subtle kick. Ready in just 30 minutes and easy to customize, this low-carb mushroom sauce is ideal for serving over grilled chicken, steak, or roasted vegetables—or even as a savory dipping sauce. Perfect for health-conscious foodies, this comforting yet wholesome recipe brings a gourmet touch to your table.

Nutriscore Rating: 53/100
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Image of Sugar-Free Rich and Creamy Roomsaus
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 2 tablespoons unsalted butter
  • 200 grams fresh mushrooms, finely chopped
  • 2 cloves garlic, minced
  • 1 cup heavy cream
  • 1 cup unsweetened almond milk
  • 1 tablespoon cornstarch
  • 2 tablespoons cold water
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper, freshly ground
  • 1 teaspoon fresh thyme leaves

Directions

Step 1

Melt the butter in a medium-sized saucepan over medium heat.

Step 2

Add the finely chopped mushrooms and minced garlic to the pan. Sauté for about 5-7 minutes, or until the mushrooms release their moisture and begin to brown.

Step 3

Reduce the heat to low and pour in the heavy cream and unsweetened almond milk. Stir gently until mixed.

Step 4

In a small bowl, mix the cornstarch with the cold water until smooth. Gradually add this mixture into the sauce, stirring constantly to avoid lumps.

Step 5

Increase the heat to medium and continue stirring until the sauce begins to thicken, about 3-5 minutes.

Step 6

Add the salt, black pepper, and fresh thyme leaves. Stir well to combine.

Step 7

Once the sauce reaches your desired consistency, remove from heat.

Step 8

Serve immediately over your favorite dish, or allow to cool slightly and use as a dipping sauce.

Nutrition Facts

Serving size (759.6g)
Amount per serving % Daily Value*
Calories 1128.4
Total Fat 107.7g 0%
Saturated Fat 62.5g 0%
Polyunsaturated Fat 0.7g
Cholesterol 302mg 0%
Sodium 1422.3mg 0%
Total Carbohydrate 17.6g 0%
Dietary Fiber 2.7g 0%
Total Sugars 4.1g
Protein 8.4g 0%
Vitamin D 101.8IU 0%
Calcium 451.2mg 0%
Iron 2.1mg 0%
Potassium 760.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 90.3%
Protein: 3.1%
Carbs: 6.6%