Nutrition Facts for Sugar-free rice waffles

Sugar-Free Rice Waffles

Delight in a wholesome breakfast with these sugar-free rice waffles, a naturally gluten-free and guilt-free twist on the classic waffle. Made with nutrient-rich brown rice flour, creamy unsweetened almond milk, and the subtle sweetness of vanilla, this recipe delivers a light, crispy texture without added sugars. Coconut oil brings a hint of richness, while simple pantry staples like baking powder and eggs ensure fluffiness in every bite. Perfect for those seeking a healthier morning indulgence, these waffles come together in just 25 minutes and are a versatile base for your favorite sugar-free toppings—think fresh berries, crunchy nuts, or a luscious drizzle of almond butter. Whether you're following a sugar-free lifestyle or simply craving a unique breakfast idea, these rice waffles are a deliciously satisfying way to kickstart your day!

Nutriscore Rating: 57/100
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Image of Sugar-Free Rice Waffles
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 cup Brown rice flour
  • 2 teaspoons Baking powder
  • 0.5 teaspoon Salt
  • 2 whole Large eggs
  • 1 cup Unsweetened almond milk
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Coconut oil, melted

Directions

Step 1

Preheat your waffle iron according to the manufacturer's instructions.

Step 2

In a medium mixing bowl, combine the brown rice flour, baking powder, and salt. Stir until well combined.

Step 3

In a separate bowl, whisk together the eggs, unsweetened almond milk, and vanilla extract until smooth.

Step 4

Pour the wet ingredients into the dry ingredients and mix until just combined. Be careful not to over-mix.

Step 5

Add the melted coconut oil to the batter and gently fold it in until incorporated.

Step 6

Lightly grease the waffle iron with a non-stick spray or brush with a little extra coconut oil.

Step 7

Spoon or pour enough batter onto the waffle iron to cover about three-quarters of the surface.

Step 8

Close the lid and cook according to your waffle iron's instructions, usually about 4-6 minutes, or until the waffles are golden brown and easily release from the iron.

Step 9

Carefully remove the waffles and repeat with the remaining batter.

Step 10

Serve the waffles warm with your favorite sugar-free toppings such as fresh fruit, nuts, or a drizzle of almond butter.

Nutrition Facts

Serving size (507.6g)
Amount per serving % Daily Value*
Calories 869.8
Total Fat 43.6g 0%
Saturated Fat 26.4g 0%
Polyunsaturated Fat 0.7g
Cholesterol 372mg 0%
Sodium 2370.7mg 0%
Total Carbohydrate 99.8g 0%
Dietary Fiber 5.8g 0%
Total Sugars 1.6g
Protein 22.1g 0%
Vitamin D 167.8IU 0%
Calcium 490.7mg 0%
Iron 4.7mg 0%
Potassium 579.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.6%
Protein: 10.0%
Carbs: 45.4%