Sugar-Free Rice Krispie Treats

Indulge in a classic childhood treat with a healthy twist—these Sugar-Free Rice Krispie Treats are the perfect guilt-free snack for kids and adults alike! Made with sugar-free marshmallows, unsalted butter, and the light crunch of brown rice crisp cereal, this simple recipe comes together in just 15 minutes of prep and cook time. A touch of vanilla extract and a pinch of salt enhance the flavor without adding sugar, making it a delightful option for those watching their sugar intake. With no baking required, these treats are ideal for a quick dessert, lunchbox favorite, or party snack. Soft, chewy, and irresistibly crispy, this recipe proves you don’t need sugar to enjoy a sweet, nostalgic bite!

Nutriscore Rating: 64/100

Prep Time:10 mins

Cook Time:5 mins

Total Time:15 mins

Servings: 12

Ingredients

• 10 oz sugar-free marshmallows
• 3 tablespoons unsalted butter
• 1 teaspoon vanilla extract
• 0.5 teaspoon salt
• 6 cups brown rice crisp cereal

Directions

Step 1

Prepare a 9x13 inch baking pan by lightly greasing it with non-stick cooking spray or lining it with parchment paper.

Step 2

In a large saucepan over low heat, melt the unsalted butter gradually to avoid burning.

Step 3

Once melted, add the sugar-free marshmallows to the saucepan.

Step 4

Stir continuously until the marshmallows are completely melted and the mixture is smooth.

Step 5

Remove the saucepan from the heat, and stir in the vanilla extract and salt until well combined.

Step 6

Add the brown rice crisp cereal to the marshmallow mixture, stirring gently but swiftly to coat the cereal evenly.

Step 7

Transfer the mixture into the prepared baking pan.

Step 8

Using a spatula or clean hands lightly greased with a bit of butter or non-stick spray, press the mixture evenly into the pan.

Step 9

Allow the sugar-free rice krispie treats to cool at room temperature for about 15 minutes.

Step 10

Once set, cut into 12 equal squares and serve.

Nutrition Facts

Serving size	(1052.7g)

Amount per serving	% Daily Value*
Calories	3160.5

Total Fat 48.0g	0%
Saturated Fat 21.0g	0%
Polyunsaturated Fat g
Cholesterol 93mg	0%
Sodium 4887.6mg	0%
Total Carbohydrate 627.2g	0%
Dietary Fiber 24.0g	0%
Total Sugars 24.5g
Protein 58.4g	0%

Vitamin D 0IU	0%
Calcium 9.6mg	0%
Iron 24.0mg	0%
Potassium 1218.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.6%

Protein: 7.4%

Carbs: 79.0%