Nutrition Facts for Sugar-free rice cakes with chocolate spread

Sugar-Free Rice Cakes with Chocolate Spread

Indulge guilt-free with these Sugar-Free Rice Cakes with Chocolate Spread – a wholesome and satisfying treat perfect for snack time or a light dessert. Made with tender, oven-crisped brown rice cakes, this recipe is elevated by a luscious, homemade chocolate spread crafted from unsweetened cacao powder, coconut oil, and a touch of stevia for natural sweetness. Dairy-free and gluten-free, this health-conscious snack is packed with rich flavors and a hint of vanilla, making it the ideal option for anyone looking for a sugar-free indulgence. Ready in just 40 minutes, these rice cakes are as easy to prepare as they are delicious to enjoy. Serve them fresh or store for up to three days for an on-the-go treat that satisfies sweet cravings while keeping things healthy.

Nutriscore Rating: 66/100
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Image of Sugar-Free Rice Cakes with Chocolate Spread
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 6

Ingredients

  • 1 cup Brown rice
  • 2 cups Water
  • 2 tablespoons Coconut oil
  • 3 tablespoons Unsweetened cacao powder
  • 1 teaspoon Vanilla extract
  • 1 teaspoon Stevia extract
  • 2 tablespoons Unsweetened almond milk
  • 0.5 teaspoon Salt

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

Step 2

In a medium saucepan, combine the brown rice and water. Bring to a boil over medium-high heat.

Step 3

Once boiling, reduce the heat to low, cover the saucepan, and let simmer for 15-20 minutes or until the rice is tender and the water is absorbed.

Step 4

Remove the saucepan from heat and let the rice cool for 5 minutes.

Step 5

Using a large spoon or hands, scoop portions of the cooked rice and form them into small, firm cakes, about 1/4 inch thick.

Step 6

Place the rice cakes evenly spaced on the prepared baking sheet.

Step 7

Bake in the preheated oven for 10-15 minutes until lightly crispy on the outside.

Step 8

While the rice cakes are baking, prepare the chocolate spread. In a small bowl, combine the coconut oil, cacao powder, vanilla extract, stevia extract, almond milk, and a pinch of salt.

Step 9

Stir the mixture until smooth and well combined. If needed, warm the coconut oil slightly to aid in mixing.

Step 10

Once the rice cakes are done baking, remove them from the oven and let them cool slightly.

Step 11

Spread a generous layer of the sugar-free chocolate spread on each rice cake.

Step 12

Serve immediately or store in an airtight container for up to 3 days.

Nutrition Facts

Serving size (763.8g)
Amount per serving % Daily Value*
Calories 525.5
Total Fat 32.2g 0%
Saturated Fat 24.8g 0%
Polyunsaturated Fat 0.6g
Cholesterol 0mg 0%
Sodium 1226.2mg 0%
Total Carbohydrate 58.9g 0%
Dietary Fiber 9.6g 0%
Total Sugars 1.3g
Protein 8.6g 0%
Vitamin D 11.0IU 0%
Calcium 123.7mg 0%
Iron 3.2mg 0%
Potassium 351.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.8%
Protein: 6.1%
Carbs: 42.1%