Sugar-Free Rice and Corn Waffles
Elevate your breakfast or brunch game with these hearty and wholesome Sugar-Free Rice and Corn Waffles! Made with nutrient-rich brown rice flour, golden cornmeal, and naturally sweetened with unsweetened applesauce, this recipe is perfect for those seeking a flavorful yet sugar-free option. The addition of frozen corn kernels and fresh chives creates a delightful blend of textures and savory notes, while a pinch of ground black pepper adds a subtle kick. These waffles are naturally gluten-free and dairy-free, making them a versatile choice for various dietary needs. Ready in just 35 minutes, they’re a quick and satisfying meal, perfect for pairing with sugar-free toppings or a dollop of creamy yogurt. Whether you’re hosting brunch or prepping weekday breakfasts, these golden waffles are sure to impress!
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Ingredients
- 1.5 cups Brown Rice Flour
- 0.5 cup Cornmeal
- 2 teaspoons Baking Powder
- 0.5 teaspoon Baking Soda
- 0.5 teaspoon Salt
- 0.5 cup Unsweetened Applesauce
- 2 large Eggs
- 1.25 cups Unsweetened Almond Milk
- 2 tablespoons Vegetable Oil
- 1 teaspoon Vanilla Extract
- 0.5 cup Frozen Corn Kernels
- 2 tablespoons Chopped Fresh Chives
- 0.25 teaspoon Ground Black Pepper
Directions
Step 1
Preheat your waffle iron according to the manufacturer's instructions.
Step 2
In a large mixing bowl, combine the brown rice flour, cornmeal, baking powder, baking soda, and salt. Mix well to ensure all dry ingredients are evenly distributed.
Step 3
In a separate bowl, whisk together the unsweetened applesauce, eggs, almond milk, vegetable oil, and vanilla extract until smooth.
Step 4
Pour the wet ingredients into the dry ingredients and stir until just combined. Be careful not to overmix, as this can make the waffles tough.
Step 5
Gently fold in the frozen corn kernels and chopped chives, ensuring they are evenly distributed throughout the batter. Add the ground black pepper for a subtle kick.
Step 6
Lightly grease the waffle iron with cooking spray or a small amount of oil, and pour enough batter to cover about two-thirds of the surface. Close the lid and cook until the waffles are golden brown and crisp, about 4 to 5 minutes depending on your waffle iron.
Step 7
Carefully remove the waffle and repeat the process with the remaining batter.
Step 8
Serve the waffles warm, topped with your favorite sugar-free toppings or a dollop of yogurt. Enjoy!
Nutrition Facts
| Serving size | (957.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1601.3 |
| Total Fat 49.7g | 0% |
| Saturated Fat 9.0g | 0% |
| Polyunsaturated Fat 17.7g | |
| Cholesterol 372mg | 0% |
| Sodium 3067.0mg | 0% |
| Total Carbohydrate 257.5g | 0% |
| Dietary Fiber 20.2g | 0% |
| Total Sugars 20.8g | |
| Protein 38.1g | 0% |
| Vitamin D 191.8IU | 0% |
| Calcium 616.7mg | 0% |
| Iron 9.4mg | 0% |
| Potassium 1291.8mg | 0% |
Source of Calories