Sugar-Free Rhubarb Crumble
Indulge in the naturally tangy-sweet flavors of this **Sugar-Free Rhubarb Crumble**, a guilt-free twist on a classic dessert! Packed with wholesome ingredients like fresh rhubarb, diced apple, and a warm blend of cinnamon and nutmeg, this dessert skips the refined sugar in favor of a sugar-free sweetener, making it perfect for those aiming to reduce their sugar intake. The crisp, golden topping is a delightful mix of rolled oats and almond flour, bound together with butter or coconut oil for a crumbly, nutty texture. Quick and easy to prepare in just 15 minutes, this delicious crumble bakes to perfection in under 35 minutes. Serve it warm straight from the oven, paired with unsweetened yogurt or cream for an irresistibly cozy treat. Ideal for health-conscious dessert lovers, this recipe is proof that you don’t need sugar to enjoy comforting, fruity goodness!
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Ingredients
- 500 grams rhubarb stalks, chopped
- 1 medium apple, peeled and diced
- 1 teaspoon ground cinnamon
- 0.5 teaspoon ground nutmeg
- 2 tablespoons lemon juice
- 1 teaspoon vanilla extract
- 2 tablespoons sugar-free sweetener of choice (like erythritol or stevia)
- 100 grams rolled oats
- 50 grams almond flour
- 50 grams unsalted butter or coconut oil
- 0.25 teaspoon salt
Directions
Step 1
Preheat your oven to 180°C (350°F).
Step 2
In a mixing bowl, combine the chopped rhubarb and diced apple.
Step 3
Add the cinnamon, nutmeg, lemon juice, vanilla extract, and sugar-free sweetener to the fruit mixture. Stir well to ensure the fruit is evenly coated.
Step 4
Transfer the fruit mixture into a baking dish, spreading it out into an even layer.
Step 5
In a separate bowl, combine the rolled oats, almond flour, and salt.
Step 6
Melt the butter or coconut oil, then drizzle it over the oat mixture. Use a fork or your hands to mix until the ingredients form a crumbly texture.
Step 7
Sprinkle the crumble mixture evenly over the fruit in the baking dish.
Step 8
Place the baking dish in the preheated oven and bake for 30-35 minutes, or until the top is golden brown and the fruit is bubbling at the edges.
Step 9
Remove from the oven and let cool for a few minutes before serving.
Step 10
Enjoy your sugar-free rhubarb crumble warm, perhaps with a dollop of unsweetened yogurt or cream.
Nutrition Facts
| Serving size | (929.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1269.9 |
| Total Fat 74.9g | 0% |
| Saturated Fat 29.5g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 110.7mg | 0% |
| Sodium 618.9mg | 0% |
| Total Carbohydrate 138.5g | 0% |
| Dietary Fiber 31.1g | 0% |
| Total Sugars 26.9g | |
| Protein 33.3g | 0% |
| Vitamin D 32.1IU | 0% |
| Calcium 643.3mg | 0% |
| Iron 8.1mg | 0% |
| Potassium 2129.2mg | 0% |
Source of Calories