Nutrition Facts for Sugar-free refreshing watermelon shake

Sugar-Free Refreshing Watermelon Shake

Cool off with this Sugar-Free Refreshing Watermelon Shake, a vibrant and hydrating beverage perfect for warm days or anytime you need a fruity pick-me-up. Made with naturally sweet fresh watermelon, creamy unsweetened almond milk, and a hint of tangy lime juice, this shake is a healthy and guilt-free treat that comes together in just 10 minutes. Fresh mint leaves add a burst of invigorating flavor, while ice cubes ensure a chilled, frothy finish. This dairy-free, sugar-free, vegan-friendly recipe is ideal for health-conscious individuals looking for a refreshing drink without any added sweeteners. Serve this summer-inspired shake in chilled glasses for instant refreshment and garnish with extra mint leaves for a stunning presentation!

Nutriscore Rating: 73/100
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Image of Sugar-Free Refreshing Watermelon Shake
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 2

Ingredients

  • 4 cups Fresh watermelon
  • 1 cup Unsweetened almond milk
  • 1 cup Ice cubes
  • 8 leaves Fresh mint leaves
  • 2 tablespoons Lime juice

Directions

Step 1

Begin by cutting the fresh watermelon into small cubes, removing any seeds if necessary, to measure 4 cups.

Step 2

In a blender, add the 4 cups of cubed watermelon, 1 cup of unsweetened almond milk, and 1 cup of ice cubes.

Step 3

Add 8 fresh mint leaves and 2 tablespoons of lime juice to the blender.

Step 4

Blend the mixture on high speed until smooth and frothy, ensuring that all ingredients are well combined.

Step 5

Taste the shake and, if desired, add more lime juice for extra tanginess.

Step 6

Pour the watermelon shake into chilled glasses, garnish with additional mint leaves if desired, and serve immediately for the freshest taste.

Nutrition Facts

Serving size (955.3g)
Amount per serving % Daily Value*
Calories 179.6
Total Fat 3.7g 0%
Saturated Fat 0.3g 0%
Polyunsaturated Fat 0.7g
Cholesterol 0mg 0%
Sodium 153.4mg 0%
Total Carbohydrate 37.7g 0%
Dietary Fiber 2.4g 0%
Total Sugars 26.3g
Protein 4.3g 0%
Vitamin D 87.8IU 0%
Calcium 469.5mg 0%
Iron 2.3mg 0%
Potassium 636.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.5%
Protein: 8.5%
Carbs: 74.9%