Sugar-Free Refreshing Orange Smoothie
Sip your way to sunshine with this Sugar-Free Refreshing Orange Smoothie! Bursting with the vibrant flavors of freshly squeezed orange juice and naturally sweetened with a frozen banana, this creamy treat is completely free of added sugars. Made with unsweetened almond milk, protein-packed Greek yogurt, a hint of vanilla, and a touch of fresh mint, it’s the perfect healthy pick-me-up for any time of day. Plus, it blends up in just 10 minutes! Whether you're enjoying it as a cooling breakfast, a post-workout snack, or a light dessert, this smoothie delivers a refreshing citrus burst with a silky, ice-cold texture you’ll adore. Ideal for clean eating and sugar-conscious diets, this naturally sweet orange smoothie is a guilt-free indulgence the whole family can enjoy.
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Ingredients
- 1 cup Freshly squeezed orange juice
- 0.5 cup Unsweetened almond milk
- 1 medium Frozen banana
- 0.5 cup Plain Greek yogurt
- 1 cup Ice cubes
- 0.5 teaspoon Vanilla extract
- 5 leaves Fresh mint leaves
Directions
Step 1
Peel a ripe banana and place it in the freezer for at least 2 hours or until frozen. This will add a natural sweetness to the smoothie.
Step 2
In a blender, combine the freshly squeezed orange juice and unsweetened almond milk.
Step 3
Add the frozen banana, which will help achieve a creamy texture without added sugars.
Step 4
Include the plain Greek yogurt to provide creaminess and a protein boost.
Step 5
Add a cup of ice cubes for that refreshing chill and to slightly dilute the mixture.
Step 6
Pour in the vanilla extract to round out the flavors with a hint of sweetness.
Step 7
Add the fresh mint leaves for an extra burst of flavor and freshness.
Step 8
Blend all ingredients on high speed until smooth and creamy. Adjust the consistency by adding more almond milk if desired.
Step 9
Pour the smoothie into glasses, optionally garnishing with additional mint leaves or an orange slice.
Step 10
Serve immediately and enjoy the naturally sweet and refreshing flavors.
Nutrition Facts
| Serving size | (843.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 328.1 |
| Total Fat 4.7g | 0% |
| Saturated Fat 1.8g | 0% |
| Polyunsaturated Fat 0.4g | |
| Cholesterol 12.2mg | 0% |
| Sodium 118.2mg | 0% |
| Total Carbohydrate 58.6g | 0% |
| Dietary Fiber 3.9g | 0% |
| Total Sugars 39.9g | |
| Protein 16.0g | 0% |
| Vitamin D 43.9IU | 0% |
| Calcium 391.4mg | 0% |
| Iron 1.5mg | 0% |
| Potassium 1130.1mg | 0% |
Source of Calories