Sugar-Free Refreshing Fruit Popsicles

Cool off with these vibrant Sugar-Free Refreshing Fruit Popsicles, a guilt-free treat bursting with the natural sweetness of fresh fruits! This easy-to-make recipe combines juicy watermelon, ripe strawberries, tangy kiwi, and a splash of zesty lime juice, all enhanced by the subtle aroma of fresh mint leaves. Perfect for hot summer days, these popsicles not only look stunning with their colorful layers and kiwi slices but are also entirely free of added sugars, making them a healthy dessert or snack option for the whole family. With only 15 minutes of prep time and a refreshing blend of flavors, these homemade fruit pops are a fun and wholesome way to beat the heat and stay hydrated!

Nutriscore Rating: 81/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 6

Ingredients

• 2 cups Watermelon
• 1 cup Strawberries
• 2 pieces Kiwi
• 2 tablespoons Lime Juice
• 10 leaves Mint Leaves
• 1 set Popsicle Mold
• 6 sticks Popsicle Sticks

Directions

Step 1

Cut the watermelon into small cubes and ensure there are no seeds. Measure 2 cups of watermelon cubes.

Step 2

Rinse the strawberries under cool water, remove the stems, and cut them into halves. Measure 1 cup of strawberry halves.

Step 3

Peel the kiwis using a knife or vegetable peeler and slice them into thin rounds.

Step 4

In a blender, add the watermelon cubes, strawberry halves, lime juice, and mint leaves.

Step 5

Blend the ingredients until smooth to create a refreshing puree base.

Step 6

Place one or two kiwi slices into each popsicle mold, pressing them against the side of the mold for decoration.

Step 7

Pour the fruit puree into the popsicle molds, filling them approximately 3/4 full.

Step 8

Insert popsicle sticks into each mold and ensure they are centered.

Step 9

Place the molds in the freezer for at least 4 hours, or until completely frozen.

Step 10

Once frozen, remove the popsicles from the mold by running the outside under warm water for a few seconds to release them easily.

Step 11

Serve immediately or store the popsicles in an airtight container in the freezer for up to two weeks.

Nutrition Facts

Serving size	(775g)

Amount per serving	% Daily Value*
Calories	263.9

Total Fat 1.8g	0%
Saturated Fat 0.0g	0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg	0%
Sodium 20.2mg	0%
Total Carbohydrate 64.3g	0%
Dietary Fiber 8.5g	0%
Total Sugars 44.1g
Protein 5.2g	0%

Vitamin D 0IU	0%
Calcium 126.0mg	0%
Iron 2.2mg	0%
Potassium 573.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.5%

Protein: 7.1%

Carbs: 87.4%