Nutrition Facts for Sugar-free refreshing cucumber salad

Sugar-Free Refreshing Cucumber Salad

Brighten up your meal with this vibrant and healthy Sugar-Free Refreshing Cucumber Salad, a light and zesty dish that's ready in just 15 minutes! Featuring crisp cucumbers, juicy cherry tomatoes, and aromatic red onion, this salad is elevated with a simple, tangy dressing made from fresh lemon juice, extra virgin olive oil, and a sprinkle of dill for a herby finish. Perfect for those seeking a sugar-free, low-carb side dish, this recipe celebrates clean, wholesome ingredients with no added sweeteners. Whether you're pairing it with grilled proteins or enjoying it on its own, this refreshing salad is a quick, no-cook option that's bursting with fresh flavors and delicious simplicity.

Nutriscore Rating: 79/100
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Image of Sugar-Free Refreshing Cucumber Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 2 large cucumbers
  • 1 cup cherry tomatoes
  • 1 small red onion
  • 2 tablespoons fresh dill
  • 2 tablespoons lemon juice
  • 1 tablespoon extra virgin olive oil
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Wash and dry the cucumbers and cherry tomatoes thoroughly.

Step 2

Slice the cucumbers into thin rounds and place them in a large mixing bowl.

Step 3

Halve the cherry tomatoes and add them to the bowl with the cucumbers.

Step 4

Peel and thinly slice the red onion, then add it to the salad.

Step 5

Finely chop the fresh dill and sprinkle it over the vegetables.

Step 6

In a small bowl, whisk together the lemon juice, olive oil, salt, and black pepper to create the dressing.

Step 7

Pour the dressing over the salad ingredients and toss everything together gently until well combined.

Step 8

Taste and adjust seasoning if necessary.

Step 9

Serve immediately for the freshest taste or cover and refrigerate for up to 2 hours to allow the flavors to meld.

Nutrition Facts

Serving size (911.2g)
Amount per serving % Daily Value*
Calories 296.6
Total Fat 15.2g 0%
Saturated Fat 2.2g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 1207.9mg 0%
Total Carbohydrate 40.6g 0%
Dietary Fiber 7.0g 0%
Total Sugars 19.4g
Protein 6.7g 0%
Vitamin D 0IU 0%
Calcium 151.2mg 0%
Iron 2.8mg 0%
Potassium 1460.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.0%
Protein: 8.2%
Carbs: 49.8%