Sugar-Free Red Thai Curry

Experience the vibrant flavors of Southeast Asia with this Sugar-Free Red Thai Curry, a wholesome twist on a classic favorite. Crafted with nutrient-rich ingredients, this recipe features a fragrant blend of fresh ginger, garlic, and sugar-free red curry paste sautéed to perfection in creamy coconut milk. Tender slices of chicken breast are simmered alongside crisp red bell peppers and zucchini, while authentic accents of fish sauce, lime juice, and fresh basil leaves round out the dish. Ready in just 40 minutes, this guilt-free red curry is not only free of added sugar but also teeming with bold, authentic flavors. Perfect as a comforting weeknight meal or an elegant dinner for guests, this Thai-inspired dish will transport your taste buds to a world of savory, aromatic delight. Serve it over steamed jasmine rice or cauliflower rice for a satisfying and customizable meal.

Nutriscore Rating: 71/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 2 tablespoons Coconut oil
• 2 tablespoons Red curry paste (sugar-free)
• 1 tablespoon Fresh ginger
• 3 units Garlic cloves, minced
• 14 ounces Coconut milk
• 1 pound Chicken breast, sliced
• 1 unit Red bell pepper, sliced
• 1 unit Zucchini, sliced
• 2 tablespoons Fish sauce
• 1 tablespoon Lime juice
• 0.5 cup Fresh basil leaves
• 2 units Green onions, chopped
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper

Directions

Step 1

Heat the coconut oil in a large pan over medium heat.

Step 2

Add the red curry paste, ginger, and garlic. Sauté for about 2 minutes until fragrant.

Step 3

Pour in the coconut milk and stir well to combine with the curry paste mixture.

Step 4

Add the sliced chicken breast to the pan. Cook on medium heat for 10 minutes, stirring occasionally.

Step 5

Add the sliced red bell pepper and zucchini. Cook for an additional 5-7 minutes until the vegetables are tender.

Step 6

Stir in the fish sauce, lime juice, salt, and black pepper. Mix well to combine all flavors.

Step 7

Allow the curry to simmer for about 2-3 minutes, adjusting the seasoning to taste if necessary.

Step 8

Remove from heat and stir in the fresh basil leaves and chopped green onions.

Step 9

Serve hot, garnished with extra basil leaves if desired.

Nutrition Facts

Serving size	(1343.3g)

Amount per serving	% Daily Value*
Calories	1303.6

Total Fat 47.1g	0%
Saturated Fat 28.5g	0%
Polyunsaturated Fat 0.5g
Cholesterol 385.6mg	0%
Sodium 4718.1mg	0%
Total Carbohydrate 65.2g	0%
Dietary Fiber 8.2g	0%
Total Sugars 39.2g
Protein 149.6g	0%

Vitamin D 22.7IU	0%
Calcium 201.8mg	0%
Iron 7.6mg	0%
Potassium 2695.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.0%

Protein: 46.6%

Carbs: 20.3%