Nutrition Facts for Sugar-free red robin-inspired seasoned fries

Sugar-Free Red Robin-Inspired Seasoned Fries

Satisfy your fry cravings with these crispy, sugar-free Red Robin-inspired seasoned fries, a healthier twist on the restaurant favorite! Made with fresh russet potatoes, this recipe brings bold flavor to your table with a perfectly balanced blend of paprika, garlic powder, onion powder, and dried parsley—delivering that iconic savory seasoning. By soaking the fries to remove excess starch and baking them to golden perfection with just a touch of olive oil, you’ll enjoy all the crunch and none of the guilt. Ready in just 45 minutes, these oven-baked seasoned fries are a perfect side dish, snack, or game-day treat. Serve them hot and pair with your favorite sugar-free dipping sauce for a crowd-pleasing favorite you'll want to make on repeat!

Nutriscore Rating: 81/100
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Image of Sugar-Free Red Robin-Inspired Seasoned Fries
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 4 large Russet potatoes
  • 3 tablespoons Olive oil
  • 1 teaspoon Paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Dried parsley
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Optional paprika for extra color

Directions

Step 1

Preheat your oven to 425°F (220°C). Line a large baking sheet with parchment paper or a silicone baking mat.

Step 2

Wash and peel the russet potatoes. Cut the potatoes lengthwise into thin strips, approximately 1/4 inch thick, to create fries.

Step 3

Place the cut fries in a large bowl and fill with cold water. Let them soak for at least 10 minutes; this helps to remove excess starch and creates crispier fries.

Step 4

While the fries are soaking, in a small bowl, mix together the paprika, garlic powder, onion powder, dried parsley, salt, and black pepper.

Step 5

Drain the fries and pat them dry with a clean kitchen towel or paper towels. Ensure they are completely dry to help them crisp up in the oven.

Step 6

Return the dry fries to the bowl and drizzle with olive oil. Toss the fries until they are evenly coated. Sprinkle the seasoning mix over the fries and toss again to ensure even distribution of the spices.

Step 7

Spread the seasoned fries in a single layer on the prepared baking sheet, ensuring they do not overlap. This allows them to bake evenly and get crispy.

Step 8

Bake in the preheated oven for 15 minutes. Remove the baking sheet from the oven and flip each fry over using a spatula. Return to the oven and bake for an additional 15 minutes, or until golden brown and crispy.

Step 9

Remove the fries from the oven and let them cool for a few minutes before serving. Optionally, you can sprinkle with additional paprika for extra color.

Step 10

Serve the seasoned fries hot as a delicious side dish or snack.

Nutrition Facts

Serving size (1258.5g)
Amount per serving % Daily Value*
Calories 1575.8
Total Fat 42.6g 0%
Saturated Fat 6.6g 0%
Polyunsaturated Fat 4.0g
Cholesterol 0mg 0%
Sodium 2534.2mg 0%
Total Carbohydrate 270.7g 0%
Dietary Fiber 22.9g 0%
Total Sugars 14.3g
Protein 36.1g 0%
Vitamin D 0IU 0%
Calcium 215.3mg 0%
Iron 15.5mg 0%
Potassium 6860.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.8%
Protein: 9.0%
Carbs: 67.2%