Sugar-Free Red Pepper Jam

Brighten your pantry with the bold and tangy flavors of Sugar-Free Red Pepper Jam—a delightful spread that's perfect for those seeking a healthier twist on classic preserves. This recipe transforms juicy red bell peppers, apple cider vinegar, and zesty lemon juice into a vibrant jam, sweetened naturally with stevia for a guilt-free indulgence. With a smooth and spreadable texture achieved with pectin, this sugar-free jam is a versatile condiment that's perfect for pairing with cheese boards, slathering on toast, or adding a savory-sweet touch to roasted meats. Ready in just an hour, this homemade jam stores well in the fridge, making it an ideal choice for meal preppers or anyone looking to savor clean, bold flavors every day.

Nutriscore Rating: 76/100

Prep Time:15 mins

Cook Time:45 mins

Total Time:60 mins

Servings: 20

Ingredients

• 4 medium-sized Red bell peppers
• 0.5 cup Apple cider vinegar
• 1 cup Water
• 2 tablespoons Lemon juice
• 2 tablespoons Pectin
• 2 teaspoons Stevia (or preferred sugar substitute)
• 0.25 teaspoon Salt

Directions

Step 1

Begin by washing the red bell peppers thoroughly. Cut off the tops, remove the seeds and inner membranes, and chop the peppers into small cubes.

Step 2

In a large pot, combine the chopped red peppers, apple cider vinegar, and water. Stir the mixture and bring it to a boil over medium heat.

Step 3

Once boiling, reduce the heat to low and let it simmer for about 20 minutes, or until the peppers have softened significantly.

Step 4

Using an immersion blender or a regular blender, puree the mixture until it reaches your desired consistency. Be cautious with hot liquids to avoid burns.

Step 5

Return the pureed mixture to the pot, add the lemon juice, pectin, stevia (or your preferred sugar substitute), and salt. Stir well to ensure all ingredients are fully incorporated.

Step 6

Increase the heat and bring the mixture back to a boil. Once boiling, reduce the heat to low and simmer for another 15 minutes, stirring occasionally to prevent sticking.

Step 7

Check the consistency of the jam. It should be thick enough to coat the back of a spoon. If desired thickness hasn't been reached, simmer for an additional 5-10 minutes.

Step 8

Once your desired consistency is achieved, remove the pot from heat and let the jam cool slightly.

Step 9

Transfer the jam into sterilized jars, leaving about 1/4 inch headspace. Seal with lids and let them cool to room temperature.

Step 10

Store the red pepper jam in the refrigerator and use within 3-4 weeks. Alternatively, process in a hot water bath if you plan to store for a longer period without refrigeration.

Nutrition Facts

Serving size	(897.5g)

Amount per serving	% Daily Value*
Calories	180.8

Total Fat 1.3g	0%
Saturated Fat 0.4g	0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg	0%
Sodium 619.5mg	0%
Total Carbohydrate 31.2g	0%
Dietary Fiber 10.1g	0%
Total Sugars 18.0g
Protein 4.9g	0%

Vitamin D 0IU	0%
Calcium 52.5mg	0%
Iron 2.3mg	0%
Potassium 1121.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.5%

Protein: 12.6%

Carbs: 79.9%