Sugar-Free Ranchero Sauce

Elevate your dishes with this bold and flavorful Sugar-Free Ranchero Sauce, a guilt-free take on a Mexican classic that’s perfect for those seeking a healthier alternative without compromising taste. This vibrant sauce is crafted with wholesome ingredients like fire-roasted canned tomatoes, fresh garlic, jalapeño, and a fragrant medley of spices, including cumin, smoked paprika, and chili powder, for a smoky, zesty kick. With no added sugars and a bright pop of freshness from lime juice and cilantro, it’s an ideal topping for huevos rancheros, grilled meats, roasted vegetables, or as a dip for your favorite snacks. Ready in just 30 minutes, this easy-to-make sauce is a versatile, homemade staple for anyone embracing a clean, flavorful, and sugar-free lifestyle.

Nutriscore Rating: 72/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 2 tablespoons Olive oil
• 1 medium Onion, finely chopped
• 3 cloves Garlic cloves, minced
• 14.5 ounces Canned tomatoes, diced with juice
• 1 whole Jalapeño, seeded and chopped
• 1 tablespoon Chili powder
• 1 teaspoon Cumin
• 1 teaspoon Smoked paprika
• 1 teaspoon Oregano
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 1 tablespoon Lime juice, freshly squeezed
• 2 tablespoons Fresh cilantro, chopped

Directions

Step 1

Heat the olive oil in a medium saucepan over medium heat.

Step 2

Add the chopped onion and cook until softened, about 5 minutes.

Step 3

Stir in the minced garlic and jalapeño. Cook for another minute until fragrant.

Step 4

Pour in the canned tomatoes with their juice and bring the mixture to a simmer.

Step 5

Add chili powder, cumin, smoked paprika, oregano, salt, and black pepper.

Step 6

Stir well to incorporate all the spices evenly.

Step 7

Reduce the heat to low and let the sauce simmer uncovered for 15 minutes. Stir occasionally.

Step 8

After 15 minutes, use an immersion blender to blend the sauce to your desired consistency. For a smoother sauce, blend longer.

Step 9

Stir in the lime juice and fresh cilantro.

Step 10

Taste the sauce and adjust seasonings if needed.

Step 11

Remove from heat and let it cool slightly before serving or storing.

Nutrition Facts

Serving size	(610.8g)

Amount per serving	% Daily Value*
Calories	452.2

Total Fat 29.8g	0%
Saturated Fat 4.5g	0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg	0%
Sodium 3256.2mg	0%
Total Carbohydrate 44.5g	0%
Dietary Fiber 12.1g	0%
Total Sugars 19.1g
Protein 7.0g	0%

Vitamin D 0IU	0%
Calcium 160.0mg	0%
Iron 6.1mg	0%
Potassium 1050.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.6%

Protein: 5.9%

Carbs: 37.5%