Nutrition Facts for Sugar-free quick and easy stir fry beef

Sugar-Free Quick and Easy Stir Fry Beef

Whip up a flavorful and healthy dinner in just 30 minutes with this Sugar-Free Quick and Easy Stir Fry Beef recipe! Packed with tender slices of marinated beef sirloin, crisp bell peppers, broccoli, and carrots, this dish delivers vibrant colors and fresh textures in every bite. The zesty stir fry sauce, crafted with soy sauce, rice vinegar, and sesame oil, is free from added sugars, making it a guilt-free indulgence. A hint of fresh ginger, garlic, and chili flakes adds a punch of aromatic spice, while scallions provide a bright finishing touch. Perfectly balanced, this low-carb dinner is a crowd-pleaser that’s ideal for busy weeknights or meal prep. Serve it on its own or pair it with steamed rice or cauliflower rice for a complete, satisfying meal.

Nutriscore Rating: 74/100
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Image of Sugar-Free Quick and Easy Stir Fry Beef
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 500 grams beef sirloin
  • 3 tablespoons soy sauce
  • 2 tablespoons rice vinegar
  • 1 tablespoon sesame oil
  • 1 tablespoon cornstarch
  • 1 tablespoon fresh ginger
  • 3 cloves garlic cloves
  • 1 large green bell pepper
  • 1 large red bell pepper
  • 200 grams broccoli florets
  • 1 large carrot
  • 2 stalks scallions
  • 2 tablespoons vegetable oil
  • 1 teaspoon black pepper
  • 0.5 teaspoon red chili flakes

Directions

Step 1

Slice the beef sirloin thinly across the grain and set aside.

Step 2

In a small bowl, combine soy sauce, rice vinegar, sesame oil, and cornstarch to create a marinade.

Step 3

Add the sliced beef to the marinade, ensuring all pieces are coated. Let it rest while you prepare the vegetables.

Step 4

Peel and finely mince the fresh ginger and garlic cloves.

Step 5

Slice the green and red bell peppers into thin strips.

Step 6

Peel and cut the carrot into thin matchsticks.

Step 7

Chop the scallions and set aside separately to use as a garnish.

Step 8

Heat a large wok or frying pan over medium-high heat, and add 1 tablespoon of vegetable oil.

Step 9

Once the oil is hot, add the marinated beef in a single layer. Cook until lightly seared on both sides, about 2-3 minutes per side. Remove the beef from the pan and set aside.

Step 10

In the same pan, add the remaining tablespoon of vegetable oil.

Step 11

Add minced ginger and garlic, sauté for about 30 seconds until fragrant.

Step 12

Add the sliced bell peppers, broccoli florets, and carrot matchsticks. Stir fry for about 4-5 minutes, or until the vegetables are tender-crisp.

Step 13

Return the cooked beef to the pan with the vegetables.

Step 14

Season with black pepper and red chili flakes, mixing everything well to combine flavors.

Step 15

Stir fry for an additional 1-2 minutes until everything is heated through and coated in the stir fry sauce.

Step 16

Transfer to a serving dish, garnish with chopped scallions, and serve hot.

Nutrition Facts

Serving size (1261.5g)
Amount per serving % Daily Value*
Calories 1814.5
Total Fat 116.2g 0%
Saturated Fat 36.0g 0%
Polyunsaturated Fat 22.8g
Cholesterol 447.1mg 0%
Sodium 2158.5mg 0%
Total Carbohydrate 50.4g 0%
Dietary Fiber 15.5g 0%
Total Sugars 15.5g
Protein 150.1g 0%
Vitamin D 0IU 0%
Calcium 322.9mg 0%
Iron 19.3mg 0%
Potassium 3012.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.6%
Protein: 32.5%
Carbs: 10.9%