Nutrition Facts for Sugar-free quick and easy stir-fried cabbage

Sugar-Free Quick and Easy Stir-Fried Cabbage

Transform your weeknight dinner routine with this vibrant, Sugar-Free Quick and Easy Stir-Fried Cabbage recipe that’s both healthy and packed with bold flavors! This effortless dish features tender strips of green cabbage stir-fried to perfection in a mouthwatering blend of garlic, fresh ginger, low-sodium soy sauce, and a touch of sesame oil. A splash of rice vinegar adds brightness, while a pinch of red pepper flakes delivers just the right amount of heat. Ready in just 20 minutes, this gluten-free and low-carb side dish is a perfect complement to any meal or can stand alone as a light, satisfying main course. Garnished with fresh green onions, it offers a deliciously fresh and wholesome way to enjoy leafy greens. Perfect for those embracing a sugar-free lifestyle without compromising on taste!

Nutriscore Rating: 80/100
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Image of Sugar-Free Quick and Easy Stir-Fried Cabbage
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 1 head (medium, about 2 lbs) Green cabbage
  • 2 tablespoons Olive oil
  • 3 cloves (minced) Garlic
  • 1 inch piece (peeled and minced) Fresh ginger
  • 2 tablespoons Soy sauce (low sodium)
  • 1 tablespoon Rice vinegar
  • 1 teaspoon Sesame oil
  • 0.25 teaspoon Red pepper flakes
  • 2 stalks (sliced) Green onions
  • 0.5 teaspoon (or to taste) Salt
  • 0.25 teaspoon (freshly ground) Black pepper

Directions

Step 1

Start by preparing the cabbage. Remove the outer leaves if they are tough or wilted. Slice the cabbage in half, remove the core, and then slice the cabbage into thin strips.

Step 2

Heat a large wok or skillet over medium-high heat. Add the olive oil and swirl to coat the pan.

Step 3

Once the oil is hot, add the minced garlic and ginger, stirring constantly until fragrant, about 30 seconds.

Step 4

Add the sliced cabbage to the pan. Stir well to coat with the garlic and ginger. Cook, stirring frequently, for about 5-6 minutes, or until the cabbage is tender yet still crisp.

Step 5

Stir in the soy sauce, rice vinegar, sesame oil, and red pepper flakes. Toss everything together until the cabbage is evenly coated and the sauce is heated through, about 2 minutes.

Step 6

Season with salt and freshly ground black pepper to taste.

Step 7

Remove from heat and transfer to a serving dish.

Step 8

Garnish with sliced green onions before serving.

Step 9

Serve hot as a side dish or a light main course.

Nutrition Facts

Serving size (1048.2g)
Amount per serving % Daily Value*
Calories 657.2
Total Fat 43.2g 0%
Saturated Fat 6.7g 0%
Polyunsaturated Fat 8.5g
Cholesterol 0mg 0%
Sodium 2351.9mg 0%
Total Carbohydrate 62.0g 0%
Dietary Fiber 24.2g 0%
Total Sugars 30.1g
Protein 15.3g 0%
Vitamin D 0IU 0%
Calcium 406.4mg 0%
Iron 5.7mg 0%
Potassium 1925.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.7%
Protein: 8.8%
Carbs: 35.5%