Sugar-Free Quick and Easy Cabbage Stir-Fry

Simplify dinner prep without sacrificing flavor with this Sugar-Free Quick and Easy Cabbage Stir-Fry! Bursting with a medley of fresh, crisp vegetables like green cabbage, carrots, and red bell pepper, this wholesome dish is elevated by the aromatic blend of garlic, ginger, and a splash of soy sauce. Perfect for those seeking low-sugar, vegetarian options, this stir-fry comes together in just 25 minutes, making it a lifesaver for busy weeknights. Tossed with sesame oil and garnished with green onions and sesame seeds, it’s a vibrant side dish or light main course that pairs brilliantly with steamed rice or quinoa. Healthy, flavorful, and utterly satisfying!

Nutriscore Rating: 78/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 1 medium head Green cabbage
• 2 medium Carrots
• 1 large Red bell pepper
• 3 cloves Garlic
• 1 tablespoon Ginger
• 2 tablespoons Soy sauce
• 2 tablespoons Olive oil
• 1 teaspoon Sesame oil
• 0.5 teaspoon Black pepper
• 2 stalks Green onions
• 1 tablespoon Sesame seeds
• 0.25 teaspoon Salt

Directions

Step 1

Thinly slice the cabbage into shreds and set aside.

Step 2

Peel and julienne the carrots. Seed and thinly slice the red bell pepper.

Step 3

Mince the garlic cloves and grate the ginger.

Step 4

Chop the green onions finely and set aside for garnish.

Step 5

In a large skillet or wok, heat the olive oil over medium-high heat.

Step 6

Add the minced garlic and grated ginger to the pan; stir-fry for about 30 seconds until fragrant.

Step 7

Add the sliced carrots and bell pepper to the pan. Stir-fry for 3-4 minutes until they begin to soften.

Step 8

Add the shredded cabbage to the pan, stirring well to combine with the other veggies. Cook for an additional 5-7 minutes until the cabbage is tender but still crispy.

Step 9

Stir in the soy sauce, sesame oil, black pepper, and salt. Mix well to coat the vegetables evenly.

Step 10

Taste and adjust seasonings if necessary.

Step 11

Transfer the stir-fry to a serving dish, garnish with chopped green onions and sesame seeds.

Step 12

Serve hot as a side dish or with steamed rice for a complete meal.

Nutrition Facts

Serving size	(753.8g)

Amount per serving	% Daily Value*
Calories	661.5

Total Fat 48.4g	0%
Saturated Fat 7.4g	0%
Polyunsaturated Fat 10.8g
Cholesterol 0mg	0%
Sodium 1911.7mg	0%
Total Carbohydrate 50.6g	0%
Dietary Fiber 18.0g	0%
Total Sugars 23.6g
Protein 13.1g	0%

Vitamin D 0IU	0%
Calcium 247.8mg	0%
Iron 4.7mg	0%
Potassium 1621.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.1%

Protein: 7.6%

Carbs: 29.3%