Sugar-Free Pumpkin Spice Latte
Cozy up with a guilt-free twist on a seasonal favorite—this sugar-free pumpkin spice latte is a creamy and indulgent treat without the added sugar. Made with rich espresso or bold coffee, unsweetened almond milk, and real pumpkin puree, this latte is naturally sweetened with stevia or monk fruit sweetener for a health-conscious indulgence. Infused with warm pumpkin pie spices and a hint of vanilla, it delivers all the comforting fall flavors you crave. Ready in just 10 minutes, this easy-to-make recipe is perfect for a quick morning pick-me-up or an afternoon autumn-inspired delight. Enjoy it topped with frothy foam and a sprinkle of spices for a café-quality experience at home. Perfect for those following a sugar-free, low-carb, or keto lifestyle!
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Ingredients
- 1 cup Espresso or strong brewed coffee
- 1 cup Unsweetened almond milk
- 2 tablespoons Pumpkin puree
- 0.5 teaspoon Pumpkin pie spice
- 0.5 teaspoon Vanilla extract
- 1 packet Stevia or monk fruit sweetener
Directions
Step 1
Begin by brewing your espresso or strong coffee. If using a coffee maker or espresso machine, follow the manufacturer's instructions to prepare 1 cup. Set aside.
Step 2
In a small saucepan over medium heat, combine the unsweetened almond milk, pumpkin puree, and pumpkin pie spice.
Step 3
Whisk the mixture continuously until it is heated through and steaming, about 3 to 4 minutes. Do not let it boil.
Step 4
Remove the saucepan from heat and stir in the vanilla extract and the stevia or monk fruit sweetener until fully dissolved.
Step 5
Use an immersion blender or a handheld frother to mix the heated milk mixture until it becomes frothy and creamy.
Step 6
Pour the brewed coffee into a large mug, then add the frothed pumpkin milk mixture over the top, holding back the foam with a spoon to pour the liquid first.
Step 7
Top your latte with the remaining foam.
Step 8
Optionally, sprinkle a little extra pumpkin pie spice on top for garnish.
Step 9
Serve immediately and enjoy your homemade sugar-free pumpkin spice latte!
Nutrition Facts
| Serving size | (517.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 87.3 |
| Total Fat 4.8g | 0% |
| Saturated Fat 0.6g | 0% |
| Polyunsaturated Fat 0.9g | |
| Cholesterol 0.6mg | 0% |
| Sodium 190.8mg | 0% |
| Total Carbohydrate 9.0g | 0% |
| Dietary Fiber 1.3g | 0% |
| Total Sugars 1.3g | |
| Protein 2.6g | 0% |
| Vitamin D 87.8IU | 0% |
| Calcium 453.2mg | 0% |
| Iron 1.4mg | 0% |
| Potassium 435.4mg | 0% |
Source of Calories