Sugar-Free Pumpkin Donuts
Craving a guilt-free indulgence this fall? These sugar-free pumpkin donuts are the perfect treat! Made with nutrient-rich almond flour, real pumpkin puree, and naturally sweetened with liquid stevia, these donuts are low-carb, gluten-free, and keto-friendly. Infused with warm pumpkin pie spice and a hint of vanilla, each bite delivers cozy autumn flavors without any added sugar. Quick and easy to prepare, they’re ready in just 30 minutes—ideal for breakfast, dessert, or a mid-day snack. Serve them plain, dusted with cinnamon and powdered erythritol, or drizzled with a sugar-free glaze for a festive finish.
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Ingredients
- 2 cups Almond flour
- 2 teaspoons Baking powder
- 2 teaspoons Pumpkin pie spice
- 0.5 teaspoons Salt
- 3 large Eggs
- 1 cup Pumpkin puree (canned or fresh)
- 1 teaspoon Vanilla extract
- 0.5 cup Unsweetened almond milk
- 1 teaspoon Liquid stevia
- 0.25 cup Coconut oil
Directions
Step 1
Preheat your oven to 350°F (175°C) and lightly grease a donut pan with coconut oil.
Step 2
In a large mixing bowl, whisk together the almond flour, baking powder, pumpkin pie spice, and salt until well combined.
Step 3
In another bowl, beat the eggs until frothy, then add in the pumpkin puree, vanilla extract, almond milk, stevia, and melted coconut oil. Mix until smooth.
Step 4
Gradually add the wet ingredients to the dry ingredients, stirring gently until the batter is smooth and well integrated.
Step 5
Spoon the batter into the prepared donut pan, filling each mold about 3/4 full.
Step 6
Bake in the preheated oven for 14-16 minutes, or until a toothpick inserted into the donuts comes out clean.
Step 7
Allow the donuts to cool in the pan for about 5 minutes, then carefully transfer them to a wire rack to cool completely.
Step 8
Optionally, dust the tops with a mixture of powdered erythritol and cinnamon or coat with a sugar-free glaze before serving.
Nutrition Facts
| Serving size | (786.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1963.6 |
| Total Fat 168.0g | 0% |
| Saturated Fat 58.2g | 0% |
| Polyunsaturated Fat 1.3g | |
| Cholesterol 558mg | 0% |
| Sodium 2386.0mg | 0% |
| Total Carbohydrate 74.1g | 0% |
| Dietary Fiber 28.7g | 0% |
| Total Sugars 16.0g | |
| Protein 64.5g | 0% |
| Vitamin D 166.9IU | 0% |
| Calcium 807.6mg | 0% |
| Iron 13.3mg | 0% |
| Potassium 1068.7mg | 0% |
Source of Calories