Sugar-Free Pumpkin Cream Cheese
Indulge in the creamy, fall-inspired flavors of Sugar-Free Pumpkin Cream Cheese—a guilt-free delight perfect for your next seasonal spread! This quick and easy recipe combines velvety cream cheese with real pumpkin puree, a touch of unsweetened vanilla almond milk, and the warmth of autumn spices like cinnamon, nutmeg, and ginger. Sweetened naturally with powdered erythritol, this low-carb and sugar-free spread is ideal for keto and health-conscious lifestyles. Ready in just 10 minutes (plus chilling time), it's a versatile treat that pairs beautifully with bagels, toast, crackers, or even fresh fruit. Whether you're hosting a holiday brunch or looking for a festive breakfast option, this pumpkin cream cheese will easily become a new favorite!
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Ingredients
- 8 oz cream cheese
- 1 cup pumpkin puree
- 2 tablespoons unsweetened vanilla almond milk
- 3 tablespoons powdered erythritol
- 1 teaspoon ground cinnamon
- 0.5 teaspoon ground nutmeg
- 0.25 teaspoon ground ginger
- 1 teaspoon vanilla extract
Directions
Step 1
Allow the cream cheese to soften at room temperature for about 30 minutes before beginning to make it easier to blend.
Step 2
In a mixing bowl, combine the softened cream cheese and pumpkin puree. Mix thoroughly using an electric mixer or a hand whisk until smooth and well combined.
Step 3
Add the unsweetened vanilla almond milk and continue mixing to incorporate it into the cream cheese and pumpkin mixture.
Step 4
Gradually add the powdered erythritol, ground cinnamon, ground nutmeg, ground ginger, and vanilla extract to the bowl.
Step 5
Mix all the ingredients together until fully combined and smooth, ensuring that the spices and sweetener are evenly distributed throughout the mixture.
Step 6
Taste the pumpkin cream cheese and adjust the sweetness or spices to your liking, adding a bit more erythritol if needed.
Step 7
Once mixed, transfer the pumpkin cream cheese to a serving bowl or airtight container.
Step 8
Refrigerate for at least 1 hour before serving to let the flavors meld together. Serve as a spread for bagels, toast, or even as a dip for fruit and crackers.
Nutrition Facts
| Serving size | (546.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 960.9 |
| Total Fat 85.7g | 0% |
| Saturated Fat 47.9g | 0% |
| Polyunsaturated Fat 5.3g | |
| Cholesterol 234.0mg | 0% |
| Sodium 766.6mg | 0% |
| Total Carbohydrate 71.4g | 0% |
| Dietary Fiber 8.7g | 0% |
| Total Sugars 17.1g | |
| Protein 16.9g | 0% |
| Vitamin D 12.5IU | 0% |
| Calcium 369.1mg | 0% |
| Iron 3.9mg | 0% |
| Potassium 819.4mg | 0% |
Source of Calories