Sugar-Free Pumpkin Cream
Indulge in the creamy, guilt-free decadence of Sugar-Free Pumpkin Cream, a no-cook dessert perfect for satisfying your sweet cravings without the added sugar. This silky treat combines the rich flavors of pumpkin puree, softened cream cheese, and a hint of vanilla with the warm spices of cinnamon, nutmeg, and ginger for a fall-inspired delight. Lightened with unsweetened almond milk and whipped to perfection with heavy cream, this luscious dessert uses stevia for a naturally sweet touch. Ready in just 15 minutes of prep time and served chilled, it’s an effortless, low-carb, and keto-friendly option for family gatherings or everyday indulgence. Serve it on its own or as a topping for other sugar-free creations—either way, this Pumpkin Cream is sure to impress.
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Ingredients
- 1 cup Pumpkin puree
- 1 cup Heavy cream
- 1 cup Unsweetened almond milk
- 4 ounces Cream cheese, softened
- 1 teaspoon Vanilla extract
- 1 teaspoon Ground cinnamon
- 0.5 teaspoon Ground nutmeg
- 0.25 teaspoon Ground ginger
- 0.25 teaspoon Salt
- 2 tablespoons Stevia or other sugar-free sweetener
Directions
Step 1
In a large mixing bowl, combine the pumpkin puree and softened cream cheese. Beat with an electric mixer on medium speed until smooth and well combined.
Step 2
Add the heavy cream, almond milk, and vanilla extract to the bowl. Continue to mix on medium speed until the mixture is smooth and has a creamy consistency.
Step 3
Sprinkle in the cinnamon, nutmeg, ginger, and salt. Add the stevia or your chosen sugar-free sweetener. Mix well until all the ingredients are fully incorporated.
Step 4
Taste the mixture and adjust the sweetness if necessary, adding more sweetener gradually to suit your taste.
Step 5
Transfer the pumpkin cream into a serving bowl or individual cups and cover with plastic wrap.
Step 6
Refrigerate for at least 30 minutes before serving to allow the flavors to meld and the mixture to thicken.
Step 7
Serve chilled, and enjoy as a dessert on its own or as a topping for other sugar-free desserts.
Nutrition Facts
| Serving size | (855.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1403.2 |
| Total Fat 130.2g | 0% |
| Saturated Fat 74.3g | 0% |
| Polyunsaturated Fat 2.6g | |
| Cholesterol 370.4mg | 0% |
| Sodium 1217.4mg | 0% |
| Total Carbohydrate 30.5g | 0% |
| Dietary Fiber 8.8g | 0% |
| Total Sugars 12.6g | |
| Protein 11.6g | 0% |
| Vitamin D 87.8IU | 0% |
| Calcium 628.4mg | 0% |
| Iron 4.8mg | 0% |
| Potassium 714.5mg | 0% |
Source of Calories