Sugar-Free Puff Puff
Indulge in the classic taste of puff puff with a healthier twist in this delightful Sugar-Free Puff Puff recipe! Perfectly golden and irresistibly fluffy, these bite-sized fried dough balls are sweetened naturally with stevia or monk fruit sweetener, making them a guilt-free treat for anyone seeking a sugar-free option. With just a handful of simple ingredients like all-purpose flour and instant dry yeast, this recipe is as easy to prepare as it is satisfying. The batter comes together in minutes, and after a quick rise, it's ready to be fried to perfection in a neutral oil like sunflower. Ideal for snacking or as a dessert, this sugar-free puff puff is a lighter take on the traditional West African favorite, without compromising its signature soft interior and crisp exterior. Serve them warm for a cozy, crowd-pleasing treat that’s every bit as delicious as the original!
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Ingredients
- 250 grams All-purpose flour
- 7 grams Instant dry yeast
- 1 teaspoon Salt
- 2 tablespoons Stevia or monk fruit sweetener
- 300 milliliters Lukewarm water
- 500 milliliters Sunflower or other neutral oil, for frying
Directions
Step 1
In a large mixing bowl, combine the all-purpose flour, instant dry yeast, salt, and stevia or monk fruit sweetener. Mix well to ensure all the dry ingredients are evenly distributed.
Step 2
Gradually add lukewarm water to the dry ingredients, stirring continuously with a wooden spoon or spatula until you form a smooth, thick, and sticky batter. The batter should not be runny.
Step 3
Cover the bowl with a clean kitchen towel or plastic wrap and let the batter rest in a warm place for about 45 to 60 minutes, until it doubles in size.
Step 4
Once the batter has risen, use your hands or a spoon to deflate it slightly and mix it gently.
Step 5
Heat the oil in a deep frying pan or pot over medium-high heat until it reaches about 350°F (175°C). To test if the oil is hot enough, drop a small piece of batter into it; it should sizzle and rise to the surface.
Step 6
Using a tablespoon or your hand, scoop small portions of the batter and gently drop them into the hot oil. Take care not to overcrowd the pan to avoid lowering the oil temperature.
Step 7
Fry the puff puff for about 3 to 5 minutes on each side, turning occasionally, until they are golden brown and cooked through.
Step 8
Use a slotted spoon to remove the puff puff from the oil and place them on paper towels to drain excess oil.
Step 9
Repeat the frying process with the remaining batter.
Step 10
Serve warm as a snack or dessert. Enjoy your sugar-free puff puff!
Nutrition Facts
| Serving size | (1070.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 5220.8 |
| Total Fat 503.0g | 0% |
| Saturated Fat 54.0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 2367.9mg | 0% |
| Total Carbohydrate 193.9g | 0% |
| Dietary Fiber 8.4g | 0% |
| Total Sugars 0.5g | |
| Protein 28.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 35.6mg | 0% |
| Iron 11.8mg | 0% |
| Potassium 345.8mg | 0% |
Source of Calories