Nutrition Facts for Sugar-free praline pecans

Sugar-Free Praline Pecans

Indulge in the delightful crunch of Sugar-Free Praline Pecans—a guilt-free treat that’s perfect for snacking or elevating your favorite dishes. This recipe combines buttery roasted pecans with a rich, caramel-like coating made from a keto-friendly sweetener, a touch of vanilla, and a hint of cinnamon spice. With just 10 minutes of prep and bake time, these low-carb candied pecans are as quick and easy as they are delicious. Ideal for those following sugar-free or low-sugar diets, these praline pecans make the perfect sweet snack, salad topping, or garnish for desserts. Wholesome, delicious, and incredibly easy to make, this irresistible recipe delivers all the flavor of traditional pralines without the sugar!

Nutriscore Rating: 63/100
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Image of Sugar-Free Praline Pecans
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 8

Ingredients

  • 2 cups Pecans
  • 3 tablespoons Butter
  • 1 cup Sugar-free sweetener (granulated, like erythritol or monk fruit)
  • 1 teaspoon Vanilla extract
  • 1 teaspoon Ground cinnamon
  • 0.25 teaspoon Salt

Directions

Step 1

Preheat your oven to 300°F (150°C) and line a baking sheet with parchment paper.

Step 2

In a medium saucepan, melt the butter over medium heat.

Step 3

Once the butter is melted, add in the sugar-free sweetener, vanilla extract, ground cinnamon, and salt. Stir continuously until the sweetener dissolves completely and the mixture starts to thicken slightly, about 3-5 minutes.

Step 4

Add the pecans to the saucepan, gently stirring to coat all the pecans thoroughly with the praline mixture.

Step 5

Spread the pecans evenly onto the prepared baking sheet, making sure they are in a single layer to ensure even baking.

Step 6

Bake in the oven for 10 minutes, stirring once halfway through to prevent burning.

Step 7

Remove from the oven and allow the praline pecans to cool on the baking sheet, where they will continue to harden as they come to room temperature.

Step 8

Once completely cooled, break apart any clusters and store in an airtight container for up to two weeks. Enjoy as a snack or as a topping for your favorite desserts or salads.

Nutrition Facts

Serving size (487.0g)
Amount per serving % Daily Value*
Calories 1712.5
Total Fat 178.6g 0%
Saturated Fat 31.5g 0%
Polyunsaturated Fat 44.3g
Cholesterol 98.7mg 0%
Sodium 810.7mg 0%
Total Carbohydrate 267.1g 0%
Dietary Fiber 20.6g 0%
Total Sugars 8.8g
Protein 18.8g 0%
Vitamin D 6.7IU 0%
Calcium 175.5mg 0%
Iron 5.3mg 0%
Potassium 849.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.4%
Protein: 2.7%
Carbs: 38.8%