Nutrition Facts for Sugar-free pork bulgogi

Sugar-Free Pork Bulgogi

Experience the bold flavors of **Sugar-Free Pork Bulgogi**, a healthier twist on the beloved Korean classic. This recipe features tender slices of marinated pork shoulder infused with a naturally sweet and savory blend of soy sauce, aromatic garlic, freshly grated ginger, and the hidden star ingredient—ripe pear—which perfectly replaces traditional sugar. A touch of red chili flakes adds a subtle kick, while sesame seeds and green onions provide a nutty, fragrant finish. Cooked to caramelized perfection in just 15 minutes, this dish is ideal for quick weeknight dinners or impressive gatherings. Serve it sizzling hot with steamed rice or crisp lettuce wraps for a low-carb option. Packed with flavor and free from added sugar, this pork bulgogi is a guilt-free indulgence that's sure to satisfy!

Nutriscore Rating: 72/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Sugar-Free Pork Bulgogi
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 500 grams Pork shoulder
  • 3 tablespoons Soy sauce
  • 2 tablespoons Sesame oil
  • 4 units Garlic cloves
  • 1 tablespoon Ginger
  • 1 unit Pears
  • 3 units Green onions
  • 0.5 teaspoon Ground black pepper
  • 1 tablespoon Sesame seeds
  • 0.5 teaspoon Red chili flakes
  • 1 unit Onion

Directions

Step 1

Start by slicing the pork shoulder into thin strips. Set aside.

Step 2

In a large mixing bowl, combine soy sauce, sesame oil, minced garlic, grated ginger, and ground black pepper.

Step 3

Peel and core the pear, and then grate it using a fine grater. Add the grated pear to the marinade mixture. This natural sweetness replaces sugar.

Step 4

Chop the green onions finely and add them to the marinade along with the sesame seeds and red chili flakes.

Step 5

Thinly slice the onion and set aside for later.

Step 6

Add the sliced pork to the marinade, ensuring each piece is well coated. Let it marinate for at least 30 minutes, preferably in the refrigerator to develop deeper flavors.

Step 7

Heat a large skillet or frying pan over medium-high heat. Add the sliced onion and cook for about 2 minutes until it starts to soften.

Step 8

Add the marinated pork slices to the skillet, spreading them out in an even layer. Cook for about 7-10 minutes until the pork is cooked through and has a nice caramelized finish.

Step 9

Stir occasionally to ensure even cooking and prevent burning.

Step 10

Once cooked, transfer the pork bulgogi to a serving platter. Garnish with additional sesame seeds and chopped green onions if desired.

Step 11

Serve hot, accompanied by steamed rice or lettuce leaves for wrapping.

Nutrition Facts

Serving size (976.5g)
Amount per serving % Daily Value*
Calories 1594.4
Total Fat 92.7g 0%
Saturated Fat 25.4g 0%
Polyunsaturated Fat 13.8g
Cholesterol 441.2mg 0%
Sodium 2102.0mg 0%
Total Carbohydrate 55.8g 0%
Dietary Fiber 11.1g 0%
Total Sugars 26.0g
Protein 128.2g 0%
Vitamin D 0IU 0%
Calcium 244.8mg 0%
Iron 7.8mg 0%
Potassium 2636.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.1%
Protein: 32.7%
Carbs: 14.2%