Sugar-Free Pisang Goreng (Indonesian Fried Bananas)
Indulge in the irresistible crunch and natural sweetness of **Sugar-Free Pisang Goreng (Indonesian Fried Bananas)**—a healthier twist on a beloved Southeast Asian snack. Made with ripe bananas, a light and airy batter of all-purpose flour, cornstarch, and creamy unsweetened coconut milk, this recipe captures the authentic flavors of traditional pisang goreng without added sugar. The golden, crispy exterior, thanks to frying them in coconut oil, perfectly complements the tender, caramelized bananas inside. With just 15 minutes of prep time, this quick and easy treat is perfect for a guilt-free dessert or an afternoon snack. Serve these sugar-free delights fresh and warm for a naturally sweet indulgence everyone will love!
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Ingredients
- 4 pieces ripe bananas
- 100 grams all-purpose flour
- 20 grams cornstarch
- 1 teaspoon baking powder
- 150 milliliters unsweetened coconut milk
- 1 teaspoon vanilla extract
- 0.25 teaspoon salt
- 500 milliliters coconut oil
Directions
Step 1
Start by peeling the bananas and slicing each one in half lengthwise.
Step 2
In a mixing bowl, combine the all-purpose flour, cornstarch, baking powder, and salt.
Step 3
Gradually add the unsweetened coconut milk and vanilla extract to the dry ingredients, whisking continuously to prevent lumps, until a smooth batter forms.
Step 4
Heat the coconut oil in a deep frying pan or wok over medium heat until it reaches about 170°C (340°F).
Step 5
Dip the sliced bananas into the batter, making sure they are fully coated.
Step 6
Carefully place the coated bananas into the hot oil, frying them in batches to avoid overcrowding the pan.
Step 7
Fry the bananas for about 2-3 minutes on each side or until they turn golden brown and crispy.
Step 8
Once fried, remove the bananas from the oil using a slotted spoon and drain on paper towels to remove excess oil.
Step 9
Serve the sugar-free pisang goreng immediately while still warm and crispy.
Nutrition Facts
| Serving size | (1227.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 5142.2 |
| Total Fat 473.9g | 0% |
| Saturated Fat 393.6g | 0% |
| Polyunsaturated Fat 8.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1075.3mg | 0% |
| Total Carbohydrate 210.5g | 0% |
| Dietary Fiber 15.3g | 0% |
| Total Sugars 59.0g | |
| Protein 15.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 328.6mg | 0% |
| Iron 6.7mg | 0% |
| Potassium 1804.8mg | 0% |
Source of Calories