Nutrition Facts for Sugar-free pink pickled onions

Sugar-Free Pink Pickled Onions

Brighten up your dishes with a burst of tangy flavor and vibrant color using these Sugar-Free Pink Pickled Onions! This quick and easy recipe skips the sugar, making it a healthier alternative without sacrificing taste. Thinly sliced red onions are steeped in a warm brine of apple cider vinegar, water, and salt, infused with aromatic garlic, peppercorns, and a bay leaf for a subtle depth of flavor. Ready in just 10 minutes of prep and perfect for topping tacos, salads, burgers, or grain bowls, these versatile pickled onions are keto-friendly, low-carb, and packed with zesty goodness. Ideal for meal prepping, they stay fresh in the refrigerator for up to two weeks, making them a convenient and eye-catching condiment for any meal.

Nutriscore Rating: 70/100
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Image of Sugar-Free Pink Pickled Onions
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 8

Ingredients

  • 2 medium Red onion
  • 1 cup Apple cider vinegar
  • 1 cup Water
  • 1 teaspoon Salt
  • 1 teaspoon Whole black peppercorns
  • 1 large Garlic clove
  • 1 Bay leaf

Directions

Step 1

Peel the red onions and slice them thinly into rounds or half-moons, depending on your preference.

Step 2

In a clean glass jar or container, place the sliced onions, pressing them down gently to fit them all if necessary.

Step 3

Peel the garlic clove and give it a gentle smash with the side of your knife to release its flavor. Add it to the jar along with the bay leaf and peppercorns.

Step 4

In a small saucepan, combine apple cider vinegar, water, and salt. Heat the mixture over medium heat, stirring until the salt is completely dissolved.

Step 5

Once the vinegar mixture is warm but not boiling, pour it over the onions in the jar, making sure all the onions are submerged.

Step 6

Allow the pickles to cool down to room temperature. Seal the jar with a lid and place it in the refrigerator.

Step 7

For best results, let the onions pickle for at least 2 hours before using, though they will develop more flavor if left overnight.

Step 8

These sugar-free pickled onions can be stored in the refrigerator for up to 2 weeks. Enjoy them as a topping on a variety of dishes!

Nutrition Facts

Serving size (752.3g)
Amount per serving % Daily Value*
Calories 171.7
Total Fat 0.4g 0%
Saturated Fat 0.0g 0%
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 2390.3mg 0%
Total Carbohydrate 30.2g 0%
Dietary Fiber 5.3g 0%
Total Sugars 12.0g
Protein 3.5g 0%
Vitamin D 0IU 0%
Calcium 112.4mg 0%
Iron 1.4mg 0%
Potassium 610.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.6%
Protein: 10.1%
Carbs: 87.3%