Sugar-Free Pickled Beets

Brighten up your meals with these Sugar-Free Pickled Beets—an irresistible combination of earthy sweetness and tangy, spiced perfection. This healthy twist on a classic pickling recipe uses naturally sweet fresh beets, infused with a vibrant blend of apple cider vinegar, cinnamon, cloves, and black peppercorns, all without any added sugar. Simple yet flavorful, this recipe is ideal for those seeking a low-sugar alternative to traditional pickled sides. With just 20 minutes of prep time, these pickled beets make a satisfying addition to salads, sandwiches, or charcuterie boards. Naturally gluten-free, vegan, and packed with wholesome goodness, they’re an easy and delicious way to elevate your favorite dishes!

Nutriscore Rating: 70/100

Prep Time:20 mins

Cook Time:45 mins

Total Time:65 mins

Servings: 6

Ingredients

• 8 pieces medium fresh beets
• 2 cups apple cider vinegar
• 1.5 cups water
• 0.5 teaspoon ground cinnamon
• 0.5 teaspoon ground cloves
• 1 teaspoon black peppercorns
• 1 tablespoon salt

Directions

Step 1

Begin by washing the beets thoroughly, ensuring all dirt is removed. Trim the greens and root tails, leaving about 1 inch of stem to minimize bleeding.

Step 2

Place the beets in a large pot, cover with water, and bring to a boil. Reduce the heat and simmer for 30-45 minutes, or until the beets are tender when pierced with a fork.

Step 3

While the beets are cooking, in a medium saucepan, combine the apple cider vinegar, water, ground cinnamon, ground cloves, black peppercorns, and salt.

Step 4

Bring the mixture to a boil over medium heat. Once boiling, reduce the heat to low and let it simmer for 5 minutes to allow the flavors to meld. Remove from heat and set aside.

Step 5

Once cooked, drain the beets and let them cool slightly. When cool enough to handle, peel off the skins using your hands or a small paring knife.

Step 6

Slice the peeled beets into 1/4-inch thick rounds or wedges, depending on your preference.

Step 7

Pack the sliced beets into sterilized jars, leaving about 1/2 inch of headspace at the top.

Step 8

Pour the hot vinegar solution over the beets, ensuring they are completely submerged. Leave some room at the top to allow for expansion.

Step 9

Seal the jars tightly with lid and let them cool to room temperature.

Step 10

Transfer the jars to the refrigerator and allow the beets to pickle for at least 24 hours before serving.

Step 11

Enjoy your sugar-free pickled beets as a side dish or salad topping for a naturally sweet and tangy addition to your meal.

Nutrition Facts

Serving size	(1947.4g)

Amount per serving	% Daily Value*
Calories	580.9

Total Fat 1.9g	0%
Saturated Fat 0.0g	0%
Polyunsaturated Fat 0g
Cholesterol 0mg	0%
Sodium 7966.0mg	0%
Total Carbohydrate 111.7g	0%
Dietary Fiber 32.0g	0%
Total Sugars 75.5g
Protein 17.9g	0%

Vitamin D 0IU	0%
Calcium 260.8mg	0%
Iron 7.8mg	0%
Potassium 3931.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.2%

Protein: 13.4%

Carbs: 83.4%