Sugar-Free Perfectly Steamed Baby Carrots
Delight in the natural sweetness of these **Sugar-Free Perfectly Steamed Baby Carrots**, a healthy and simple side dish that's ready in just 15 minutes! Featuring tender, evenly steamed carrots lightly drizzled with olive oil, a sprinkle of fresh parsley, and a dash of black pepper, this vibrant recipe lets the wholesome flavor of the carrots shine without added sugar. A touch of salt in the steaming water enhances their natural sweetness while ensuring every bite is perfectly seasoned. Quick to prepare and completely free from refined sugars, this nutritious dish is perfect for weeknight dinners, holiday feasts, or meal prep. Serve these carrots warm for a crowd-pleasing, guilt-free side that pairs beautifully with nearly any main course!
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Ingredients
- 500 grams baby carrots
- 1 cup water
- 1 teaspoon salt
- 1 tablespoon olive oil
- 2 tablespoons fresh parsley, chopped
- 0.5 teaspoon black pepper
Directions
Step 1
Rinse the baby carrots under cold water thoroughly to remove any dirt. If some carrots are exceptionally thicker than others, you can slice them in half lengthwise to ensure even cooking.
Step 2
In a medium saucepan, bring 1 cup of water to a simmer over medium heat. Add the salt to the water and stir until dissolved.
Step 3
Place a steamer basket inside the saucepan, making sure it sits above the water level.
Step 4
Add the baby carrots to the steamer basket, cover the saucepan with a lid, and steam for about 7-10 minutes, or until the carrots are tender but not mushy. You can check the tenderness by piercing one with a fork.
Step 5
Once steamed to your desired tenderness, carefully remove the steamer basket from the saucepan and transfer the carrots to a serving bowl.
Step 6
Drizzle the olive oil over the warm carrots and toss gently to coat them evenly.
Step 7
Sprinkle the chopped fresh parsley and black pepper over the carrots and toss again to combine.
Step 8
Serve immediately and enjoy your sugar-free perfectly steamed baby carrots as a delightful side dish.
Nutrition Facts
| Serving size | (768.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 456.7 |
| Total Fat 28.6g | 0% |
| Saturated Fat 5.9g | 0% |
| Polyunsaturated Fat 5.8g | |
| Cholesterol 10mg | 0% |
| Sodium 3352.3mg | 0% |
| Total Carbohydrate 49.6g | 0% |
| Dietary Fiber 14.5g | 0% |
| Total Sugars 24.0g | |
| Protein 5.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 207.0mg | 0% |
| Iron 2.4mg | 0% |
| Potassium 1699.8mg | 0% |
Source of Calories