Nutrition Facts for Sugar-free perfectly roasted zucchini

Sugar-Free Perfectly Roasted Zucchini

Discover the ultimate side dish with this Sugar-Free Perfectly Roasted Zucchini recipe! Packed with flavor and effortless to prepare, this dish features tender zucchini rounds roasted to golden perfection with a simple yet zesty blend of olive oil, garlic powder, and dried Italian herbs. With just 10 minutes of prep time and no added sugar, this healthy, low-carb delight is perfect for any meal. Customize it with a sprinkle of Parmesan cheese and fresh parsley for an added burst of flavor. Whether you're looking for a keto-friendly side or just a quick and easy vegetable option, this roasted zucchini recipe delivers simplicity and taste in every bite.

Nutriscore Rating: 61/100
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Image of Sugar-Free Perfectly Roasted Zucchini
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 4 medium zucchini
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon dried Italian herbs
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons Parmesan cheese (optional, for garnish)
  • 1 tablespoon fresh parsley (optional, for garnish)

Directions

Step 1

Preheat your oven to 425°F (220°C).

Step 2

Wash and dry the zucchinis. Cut off the ends, then slice them into 1/4-inch thick rounds.

Step 3

Place the zucchini slices in a large bowl. Add olive oil, garlic powder, dried Italian herbs, salt, and black pepper.

Step 4

Toss the zucchini slices until they are evenly coated with the oil and seasonings.

Step 5

Arrange the zucchini slices on a baking sheet in a single layer, making sure they don't overlap.

Step 6

Roast in the preheated oven for 20 minutes, flipping halfway through, until they are golden brown and tender.

Step 7

Remove the zucchini from the oven. If desired, sprinkle with freshly grated Parmesan cheese and chopped parsley for extra flavor.

Step 8

Serve immediately as a delicious and healthy side dish.

Nutrition Facts

Serving size (829.8g)
Amount per serving % Daily Value*
Calories 581.7
Total Fat 33.1g 0%
Saturated Fat 6.7g 0%
Polyunsaturated Fat 3.2g
Cholesterol 6mg 0%
Sodium 8791.1mg 0%
Total Carbohydrate 61.7g 0%
Dietary Fiber 6.9g 0%
Total Sugars 54.5g
Protein 12.3g 0%
Vitamin D 0IU 0%
Calcium 241.7mg 0%
Iron 3.1mg 0%
Potassium 1747.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.2%
Protein: 8.3%
Carbs: 41.6%