Sugar-Free Perfectly Grilled Chicken Tenderloins

Savor the vibrant flavors of these Sugar-Free Perfectly Grilled Chicken Tenderloins, a healthy and delicious option for your next meal. Marinated in a zesty blend of olive oil, fresh lemon juice, and an aromatic mix of garlic powder, onion powder, paprika, salt, and pepper, these tender chicken strips are bursting with savory goodness without a hint of added sugar. Quick to prepare and grill, they're ready in just 25 minutes, making them an ideal choice for busy weeknights or effortless entertaining. Finished with a sprinkle of fresh parsley for a burst of color and freshness, these juicy chicken tenderloins pair wonderfully with grilled vegetables, salads, or your favorite sides. Whether you're prioritizing a sugar-free lifestyle or simply craving a light, flavorful dish, this recipe delivers perfectly every time!

Nutriscore Rating: 69/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 4

Ingredients

• 1 pound Chicken tenderloins
• 2 tablespoons Olive oil
• 2 tablespoons Lemon juice
• 1 teaspoon Garlic powder
• 1 teaspoon Onion powder
• 1 teaspoon Paprika
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 tablespoons Chopped fresh parsley

Directions

Step 1

Begin by preparing the marinade. In a mixing bowl, combine olive oil, lemon juice, garlic powder, onion powder, paprika, salt, and black pepper. Whisk together until well blended.

Step 2

Place the chicken tenderloins in a large resealable plastic bag or shallow dish and pour the marinade over the chicken.

Step 3

Seal the bag or cover the dish and let the chicken marinate in the refrigerator for at least 30 minutes, or up to 2 hours for maximum flavor.

Step 4

Preheat the grill to medium-high heat.

Step 5

Remove the chicken from the marinade and gently shake off any excess liquid. Discard the remaining marinade.

Step 6

Place the chicken tenderloins on the preheated grill. Cook for about 4-5 minutes on each side, or until the chicken reaches an internal temperature of 165°F (75°C) and is no longer pink inside.

Step 7

Remove the chicken from the grill and allow it to rest for a few minutes.

Step 8

Sprinkle the grilled chicken tenderloins with fresh chopped parsley before serving.

Step 9

Serve hot and enjoy your sugar-free, perfectly grilled chicken tenderloins!

Nutrition Facts

Serving size	(545.2g)

Amount per serving	% Daily Value*
Calories	698.0

Total Fat 32.7g	0%
Saturated Fat 4.5g	0%
Polyunsaturated Fat 2.7g
Cholesterol 222.7mg	0%
Sodium 2559.4mg	0%
Total Carbohydrate 9.3g	0%
Dietary Fiber 2.4g	0%
Total Sugars 1.3g
Protein 91.0g	0%

Vitamin D 0IU	0%
Calcium 114.1mg	0%
Iron 4.0mg	0%
Potassium 1352.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.3%

Protein: 52.3%

Carbs: 5.3%