Nutrition Facts for Sugar-free peanut satay sauce

Sugar-Free Peanut Satay Sauce

Elevate your meals with this rich and creamy Sugar-Free Peanut Satay Sauce, a wholesome take on a beloved classic. Made with natural peanut butter, velvety coconut milk, and a kick of fresh ginger and garlic, this recipe is packed with bold and balanced flavors without any added sugar. Featuring a hint of lime and a touch of sesame oil, this low-carb, gluten-free sauce is perfect for dipping, drizzling, or marinating. Ready in just 10 minutes, it’s a versatile and healthy condiment ideal for grilled meats, veggie stir-fries, or as a complement to your favorite noodle bowls. Savor the irresistible fusion of savory and zesty while keeping it guilt-free!

Nutriscore Rating: 63/100
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Image of Sugar-Free Peanut Satay Sauce
Prep Time:5 mins
Cook Time:5 mins
Total Time:10 mins
Servings: 8

Ingredients

  • 1 cup Creamy natural peanut butter
  • 0.5 cup Coconut milk
  • 2 tablespoons Soy sauce (low sodium)
  • 2 tablespoons Fresh lime juice
  • 2 cloves Minced garlic
  • 1 tablespoon Grated fresh ginger
  • 0.5 teaspoon Chili flakes
  • 0.25 cup Water
  • 0.25 teaspoon Salt
  • 1 teaspoon Sesame oil

Directions

Step 1

In a medium saucepan, add the creamy natural peanut butter and coconut milk.

Step 2

Place the saucepan over medium heat and whisk continuously until the peanut butter is completely dissolved and the mixture is smooth, about 2-3 minutes.

Step 3

Add the soy sauce, fresh lime juice, minced garlic, grated fresh ginger, and chili flakes to the saucepan.

Step 4

Continue to whisk the ingredients together until well combined.

Step 5

Gradually add water to the mixture while whisking to achieve the desired consistency. For a thicker sauce, reduce the amount of water.

Step 6

Add salt and sesame oil, and stir until fully incorporated.

Step 7

Once the sauce is warmed through and well-blended, remove the saucepan from the heat.

Step 8

Let the sauce cool for a couple of minutes before serving. Store any leftovers in an airtight container in the refrigerator for up to a week.

Nutrition Facts

Serving size (510.5g)
Amount per serving % Daily Value*
Calories 1641.6
Total Fat 134.7g 0%
Saturated Fat 24.7g 0%
Polyunsaturated Fat 5.8g
Cholesterol 0mg 0%
Sodium 2784.2mg 0%
Total Carbohydrate 71.5g 0%
Dietary Fiber 15.4g 0%
Total Sugars 31.6g
Protein 62.4g 0%
Vitamin D 0IU 0%
Calcium 171.8mg 0%
Iron 5.3mg 0%
Potassium 1890.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.4%
Protein: 14.3%
Carbs: 16.4%