Nutrition Facts for Sugar-free peanut butter balls

Sugar-Free Peanut Butter Balls

Indulge your sweet tooth guilt-free with these delectable Sugar-Free Peanut Butter Balls, a no-bake treat that's as nutritious as it is delicious. Made with natural unsweetened peanut butter, wholesome rolled oats, and a hint of cinnamon, this recipe is naturally sweetened with stevia or monk fruit, making it perfect for low-sugar or diabetic-friendly diets. The addition of coconut flour gives the balls a satisfying texture, while a splash of almond milk ensures the perfect consistency for rolling. Ready in just 20 minutes with no cooking required, these bite-sized delights are perfect for quick snacks, post-workout fuel, or a healthy dessert. Plus, they're ideal for meal prepping since they store beautifully in the fridge!

Nutriscore Rating: 74/100
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Image of Sugar-Free Peanut Butter Balls
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 12

Ingredients

  • 1 cup Natural unsweetened peanut butter
  • 1 cup Rolled oats
  • 2 tablespoons Coconut flour
  • 1 teaspoon Vanilla extract
  • 0.5 teaspoon Cinnamon
  • 1 teaspoon Stevia or monk fruit sweetener
  • 3 tablespoons Almond milk

Directions

Step 1

In a mixing bowl, combine the natural unsweetened peanut butter and vanilla extract. Stir together until smooth and creamy.

Step 2

Add the rolled oats, coconut flour, cinnamon, and sweetener to the peanut butter mixture. Stir until evenly combined. The mixture should start to thicken.

Step 3

Gradually add almond milk to the mixture, one tablespoon at a time, stirring well after each addition. You want the mixture to be firm enough to hold its shape but not too dry.

Step 4

Once the mixture is well combined, use a small scoop or your hands to roll the mixture into balls, approximately 1 inch in diameter.

Step 5

Place the formed peanut butter balls onto a baking sheet or tray lined with parchment paper.

Step 6

Refrigerate the peanut butter balls for at least 30 minutes to help them firm up.

Step 7

Store the peanut butter balls in an airtight container in the refrigerator for up to one week.

Nutrition Facts

Serving size (385.8g)
Amount per serving % Daily Value*
Calories 1821.4
Total Fat 126.9g 0%
Saturated Fat 21.6g 0%
Polyunsaturated Fat 0.1g
Cholesterol 0mg 0%
Sodium 80.8mg 0%
Total Carbohydrate 120.1g 0%
Dietary Fiber 37.6g 0%
Total Sugars 12.4g
Protein 76.1g 0%
Vitamin D 14.6IU 0%
Calcium 282.4mg 0%
Iron 9.3mg 0%
Potassium 1954.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.3%
Protein: 15.8%
Carbs: 24.9%