Nutrition Facts for Sugar-free peach crumble

Sugar-Free Peach Crumble

Delight your taste buds with this naturally sweetened, sugar-free peach crumble—a healthier twist on a classic dessert that's both wholesome and satisfying. Bursting with the juicy flavor of fresh peaches, enhanced by fragrant cinnamon and a hint of nutmeg, this dessert boasts a buttery oat and almond flour crumble topping studded with crunchy pecans. Sweetened naturally with unsweetened applesauce, this recipe eliminates added sugars without sacrificing flavor, making it a perfect option for those looking to indulge mindfully. Ready in just an hour, this easy-to-make peach crumble is ideal for cozy family dinners or special occasions. Serve it warm with a dollop of whipped cream or a scoop of sugar-free ice cream for a guilt-free treat that’s as nutritious as it is delicious!

Nutriscore Rating: 81/100
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Image of Sugar-Free Peach Crumble
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 6

Ingredients

  • 6 Fresh peaches
  • 2 tablespoons Lemon juice
  • 1 teaspoon Vanilla extract
  • 1 teaspoon Ground cinnamon
  • 0.5 teaspoon Ground nutmeg
  • 1 cup Old-fashioned rolled oats
  • 0.5 cup Almond flour
  • 0.25 cup Unsalted butter
  • 0.25 cup Chopped pecans
  • 0.25 cup Unsweetened applesauce
  • 0.25 teaspoon Salt

Directions

Step 1

Preheat your oven to 350°F (175°C).

Step 2

Peel and slice the peaches into thin wedges, and place them in a large mixing bowl.

Step 3

Add lemon juice, vanilla extract, 0.5 teaspoons of ground cinnamon, and 0.25 teaspoons of ground nutmeg to the peaches. Mix well to evenly coat the peaches. Set aside.

Step 4

In another mixing bowl, combine the rolled oats, almond flour, 0.5 teaspoons cinnamon, the remaining nutmeg, and salt.

Step 5

Add the unsalted butter to the oat mixture. Using your fingers or a pastry cutter, blend until the mixture forms a crumbly texture.

Step 6

Mix in the chopped pecans and unsweetened applesauce until evenly distributed.

Step 7

Transfer the peach mixture into an 8-inch square baking dish, spreading evenly.

Step 8

Sprinkle the crumble topping evenly over the peaches.

Step 9

Bake in the preheated oven for 35 to 40 minutes or until the topping is golden brown and the peach juices are bubbling around the edges.

Step 10

Remove the crumble from the oven and let it cool slightly before serving.

Step 11

Serve warm, optionally with a dollop of whipped cream or a scoop of sugar-free ice cream.

Nutrition Facts

Serving size (1185.0g)
Amount per serving % Daily Value*
Calories 1382.3
Total Fat 77.7g 0%
Saturated Fat 18.6g 0%
Polyunsaturated Fat 0.0g
Cholesterol 62mg 0%
Sodium 596.7mg 0%
Total Carbohydrate 170.4g 0%
Dietary Fiber 31.7g 0%
Total Sugars 87.6g
Protein 31.6g 0%
Vitamin D 0IU 0%
Calcium 255.8mg 0%
Iron 8.1mg 0%
Potassium 2232.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.4%
Protein: 8.4%
Carbs: 45.2%