Nutrition Facts for Sugar-free passion fruit sauce

Sugar-Free Passion Fruit Sauce

Elevate your desserts and beverages with this vibrant and tangy Sugar-Free Passion Fruit Sauce, a guilt-free delight that’s bursting with tropical flavor! Made with fresh passion fruit pulp, sweetened naturally with granular erythritol, and brightened with a hint of zesty lemon juice, this sauce is perfect for low-sugar lifestyles. Its silky texture, achieved with a simple cornstarch slurry, makes it an irresistible topping for pancakes, yogurt, or even ice cream. Ready in just 20 minutes, this quick and easy recipe is a must-try for anyone looking to indulge in the bold essence of passion fruit without the extra sugar. Perfect for adding an exotic twist to your favorite dishes, this sauce stores beautifully in the fridge for whenever inspiration strikes!

Nutriscore Rating: 81/100
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Image of Sugar-Free Passion Fruit Sauce
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 8

Ingredients

  • 1 cup passion fruit pulp
  • 0.5 cup water
  • 2 tablespoons granular erythritol sweetener
  • 1 tablespoon lemon juice
  • 1 tablespoon cornstarch
  • 2 tablespoons cold water

Directions

Step 1

Cut each passion fruit in half and scoop the pulp into a bowl. Discard the empty shells.

Step 2

Strain the pulp through a sieve to separate the seeds from the juice. Use a spoon to press down on the seeds to extract as much juice as possible. Collect 1 cup of juice and pulp.

Step 3

In a small saucepan, combine the passion fruit pulp and juice with 0.5 cup of water over medium heat.

Step 4

Add the erythritol sweetener and stir until it is fully dissolved.

Step 5

Add 1 tablespoon of lemon juice to the mixture and stir gently.

Step 6

In a separate small bowl, mix 1 tablespoon of cornstarch with 2 tablespoons of cold water until smooth to create a cornstarch slurry.

Step 7

Slowly pour the cornstarch slurry into the passion fruit mixture, stirring constantly to prevent clumping.

Step 8

Continue to cook the sauce over medium heat, stirring continuously until it thickens and reaches your desired consistency. This should take about 5-7 minutes.

Step 9

Once thickened, remove from heat and let the sauce cool to room temperature.

Step 10

Transfer the sauce to a jar or an airtight container and refrigerate until ready to use, or serve immediately over your favorite dishes.

Nutrition Facts

Serving size (434.7g)
Amount per serving % Daily Value*
Calories 264.7
Total Fat 1.0g 0%
Saturated Fat 0.2g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 72.2mg 0%
Total Carbohydrate 88.0g 0%
Dietary Fiber 24.9g 0%
Total Sugars 27.0g
Protein 5.3g 0%
Vitamin D 0IU 0%
Calcium 38.1mg 0%
Iron 3.9mg 0%
Potassium 844.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.4%
Protein: 5.5%
Carbs: 92.1%