Nutrition Facts for Sugar-free panda express style chow mein

Sugar-Free Panda Express Style Chow Mein

Recreate your favorite takeout experience at home with this Sugar-Free Panda Express Style Chow Mein! Bursting with vibrant vegetables like cabbage, carrots, celery, and green onions, this healthier twist on the classic dish delivers all the savory satisfaction without added sugar. Perfectly stir-fried chow mein noodles are coated in a blend of low-sodium soy sauce, oyster sauce, sesame oil, and a hint of black pepper for a guilt-free indulgence that’s big on flavor. Ready in just 30 minutes, this quick and easy recipe is ideal for busy weeknights and serves as a versatile side dish or a light, plant-forward main course. Savor every bite of this wholesome, homemade version of a takeout favorite!

Nutriscore Rating: 71/100
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Image of Sugar-Free Panda Express Style Chow Mein
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 8 oz Chow mein noodles
  • 2 tablespoons Olive oil
  • 2 cups Cabbage
  • 1 cup Carrots (julienned)
  • 1 cup Celery (sliced)
  • 4 Green onions (sliced)
  • 3 cloves Garlic (minced)
  • 1.5 tablespoons Soy sauce (low sodium)
  • 1 tablespoon Oyster sauce
  • 1 teaspoon Sesame oil
  • 0.25 teaspoon Black pepper

Directions

Step 1

Cook the chow mein noodles according to the package instructions. Once cooked, drain and set aside.

Step 2

In a large skillet or wok, heat the olive oil over medium-high heat.

Step 3

Add the minced garlic to the skillet and sauté for about 30 seconds until aromatic.

Step 4

Add the sliced celery, carrots, and cabbage to the skillet, and stir-fry for 3-4 minutes until the vegetables are just tender.

Step 5

Stir in the cooked chow mein noodles, tossing them with the vegetables to combine.

Step 6

Add the soy sauce, oyster sauce, sesame oil, and black pepper. Stir the mixture well, ensuring the noodles and vegetables are evenly coated with the sauce.

Step 7

Continue to toss and cook the mixture for an additional 2 minutes, allowing the flavors to meld together.

Step 8

Finally, add the sliced green onions and give the chow mein one last toss before removing it from the heat.

Step 9

Serve immediately, enjoying the vibrant flavors of this sugar-free chow mein.

Nutrition Facts

Serving size (995.0g)
Amount per serving % Daily Value*
Calories 1778.9
Total Fat 115.1g 0%
Saturated Fat 17.9g 0%
Polyunsaturated Fat 46.9g
Cholesterol 0mg 0%
Sodium 2417.2mg 0%
Total Carbohydrate 165.2g 0%
Dietary Fiber 20.2g 0%
Total Sugars 21.6g
Protein 32.5g 0%
Vitamin D 0IU 0%
Calcium 341.0mg 0%
Iron 7.6mg 0%
Potassium 2120.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.7%
Protein: 7.1%
Carbs: 36.2%