Nutrition Facts for Sugar-free oreo milkshake

Sugar-Free Oreo Milkshake

Indulge in a guilt-free treat with this Sugar-Free Oreo Milkshake, a delightful twist on the classic favorite that’s perfect for satisfying your sweet tooth without the added sugar. Made with rich, creamy sugar-free vanilla ice cream, unsweetened almond milk, and sugar-free Oreo cookies, this low-carb, diabetic-friendly dessert offers all the indulgence you crave with none of the guilt. A touch of vanilla extract and a splash of sugar substitute elevate the flavor, while ice cubes add a frosty thickness perfect for sipping. Topped off with a dollop of sugar-free whipped cream, this quick 10-minute recipe is an effortless, refreshing indulgence. Whether you're watching your sugar intake or just looking for a healthier milkshake option, this creamy, chocolatey masterpiece proves you don’t have to compromise on taste. Perfect for dessert, an afternoon pick-me-up, or even a party treat!

Nutriscore Rating: 68/100
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Image of Sugar-Free Oreo Milkshake
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 2

Ingredients

  • 4 whole sugar-free Oreo cookies
  • 1.5 cups unsweetened almond milk
  • 2 cups sugar-free vanilla ice cream
  • 0.5 teaspoons vanilla extract
  • 1 cup ice cubes
  • 0.5 cups sugar-free whipped cream
  • 1 tablespoons sugar substitute

Directions

Step 1

Begin by roughly chopping the sugar-free Oreo cookies into smaller pieces to ensure they blend smoothly.

Step 2

In a blender, add the unsweetened almond milk, followed by the sugar-free vanilla ice cream for a creamy base.

Step 3

Include the chopped sugar-free Oreo cookies, ensuring even distribution for optimal flavor.

Step 4

Add the vanilla extract and sugar substitute to enhance the sweetness without adding sugar.

Step 5

Add the ice cubes to the blender, which will thicken the milkshake and keep it cold.

Step 6

Blend all ingredients on a high speed until smooth, approximately 1-2 minutes.

Step 7

Once blended, ensure the mixture is creamy and well combined. If chunks remain, blend for an additional 30 seconds.

Step 8

Pour the milkshake into two tall glasses.

Step 9

Top each milkshake with a dollop of sugar-free whipped cream for extra indulgence.

Step 10

Serve immediately with a straw and enjoy your delicious sugar-free Oreo milkshake.

Nutrition Facts

Serving size (1315.5g)
Amount per serving % Daily Value*
Calories 1447.2
Total Fat 83.7g 0%
Saturated Fat 46.3g 0%
Polyunsaturated Fat 1.0g
Cholesterol 94.3mg 0%
Sodium 815.5mg 0%
Total Carbohydrate 161.9g 0%
Dietary Fiber 20.4g 0%
Total Sugars 1.5g
Protein 20.4g 0%
Vitamin D 320.3IU 0%
Calcium 1144.9mg 0%
Iron 3.7mg 0%
Potassium 999.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.8%
Protein: 5.5%
Carbs: 43.7%