Sugar-Free Oatmeal Latte
Wake up to a cozy, guilt-free indulgence with this Sugar-Free Oatmeal Latte, a creamy and satisfying alternative to your everyday coffee routine. This unique recipe combines the natural richness of rolled oats and unsweetened almond milk with bold espresso or strong coffee for a nourishing breakfast-meets-caffeine boost. Infused with fragrant vanilla extract and topped with a hint of ground cinnamon, this latte offers a velvety-smooth texture and a subtly sweet, sugar-free taste. Perfect for health-conscious coffee lovers, this comforting beverage is quick to prepare, dairy-free, and packed with wholesome flavor. Serve warm and savor the perfect start to your morning!
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Ingredients
- 0.5 cup Rolled oats
- 2 cups Water
- 2 shots Espresso or strong coffee
- 1 cup Almond milk (unsweetened)
- 0.5 teaspoon Vanilla extract
- 0.25 teaspoon Ground cinnamon
- 0.125 teaspoon Salt
Directions
Step 1
In a small saucepan, combine 0.5 cup of rolled oats and 2 cups of water.
Step 2
Bring to a simmer over medium-high heat, then reduce to medium-low and simmer for about 10 minutes, stirring occasionally until oats are tender and the consistency is thick.
Step 3
While the oats are cooking, prepare 2 shots of espresso or 1/2 cup of strong coffee using your preferred method.
Step 4
Once the oats are cooked, remove the saucepan from heat and let it cool for a few minutes.
Step 5
Transfer the cooked oats to a blender and add 1 cup of unsweetened almond milk, 0.5 teaspoon of vanilla extract, and a pinch of salt.
Step 6
Blend on high speed until smooth and creamy, about 1 minute.
Step 7
Pour espresso or coffee into two mugs, dividing evenly.
Step 8
Slowly pour the blended oat mixture over the espresso, holding back any foam with a spoon.
Step 9
Top each latte with a sprinkle of ground cinnamon for added flavor.
Step 10
Serve immediately, stirring gently before drinking, and enjoy your sugar-free oatmeal latte.
Nutrition Facts
| Serving size | (824.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 201.2 |
| Total Fat 5.5g | 0% |
| Saturated Fat 0.7g | 0% |
| Polyunsaturated Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 490.5mg | 0% |
| Total Carbohydrate 29.8g | 0% |
| Dietary Fiber 5.6g | 0% |
| Total Sugars 0.3g | |
| Protein 8.5g | 0% |
| Vitamin D 100.0IU | 0% |
| Calcium 511.5mg | 0% |
| Iron 2.7mg | 0% |
| Potassium 501.0mg | 0% |
Source of Calories