Nutrition Facts for Sugar-free oatmeal drop scones

Sugar-Free Oatmeal Drop Scones

Satisfy your breakfast cravings guilt-free with these wholesome Sugar-Free Oatmeal Drop Scones. Packed with nutrient-rich rolled oats, whole wheat flour, and naturally sweetened with ripe bananas and unsweetened applesauce, this recipe skips the added sugar without sacrificing flavor. A hint of ground cinnamon adds a warm, cozy aroma, while the soft, tender texture makes these scones perfect for snacking any time of day. Quick and easy to prepare in just 30 minutes, these drop scones are a delightful option for health-conscious eaters or anyone looking for a naturally sweet treat. Enjoy them fresh from the oven or at room temperature, and relish in a delicious baked good that’s as nourishing as it is satisfying.

Nutriscore Rating: 78/100
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Image of Sugar-Free Oatmeal Drop Scones
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 12

Ingredients

  • 150 grams rolled oats
  • 100 grams whole wheat flour
  • 2 teaspoons baking powder
  • 1 teaspoon ground cinnamon
  • 0.5 teaspoon salt
  • 3 medium ripe bananas
  • 60 milliliters unsweetened applesauce
  • 1 large egg
  • 1 teaspoon vanilla extract
  • 120 milliliters low-fat milk

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

Step 2

In a large bowl, combine the rolled oats, whole wheat flour, baking powder, ground cinnamon, and salt. Mix well to ensure the baking powder is evenly distributed.

Step 3

In another bowl, mash the ripe bananas until smooth. Add the unsweetened applesauce, egg, vanilla extract, and low-fat milk to the mashed bananas and whisk together until fully combined.

Step 4

Pour the wet ingredients into the dry ingredients and fold gently with a spatula until just combined. Be careful not to overmix the batter.

Step 5

Using a tablespoon, drop heaping spoonfuls of batter onto the prepared baking sheet, spacing them about 2 inches apart.

Step 6

Bake the drop scones in the preheated oven for 12 to 15 minutes, or until the edges are golden brown and a toothpick inserted into the center of a scone comes out clean.

Step 7

Remove from the oven and let cool on the baking sheet for 5 minutes before transferring to a wire rack to cool completely.

Step 8

Serve warm or at room temperature. Store leftovers in an airtight container for up to three days.

Nutrition Facts

Serving size (861.1g)
Amount per serving % Daily Value*
Calories 1449.9
Total Fat 23.5g 0%
Saturated Fat 6.0g 0%
Polyunsaturated Fat 2.0g
Cholesterol 229.1mg 0%
Sodium 2260.0mg 0%
Total Carbohydrate 272.8g 0%
Dietary Fiber 39.4g 0%
Total Sugars 55.7g
Protein 53.4g 0%
Vitamin D 104.2IU 0%
Calcium 338.1mg 0%
Iron 13.1mg 0%
Potassium 2451.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.9%
Protein: 14.1%
Carbs: 72.0%