Nutrition Facts for Sugar-free oatmeal and raisin cookie

Sugar-Free Oatmeal and Raisin Cookie

Indulge guilt-free with these delicious Sugar-Free Oatmeal and Raisin Cookies, a wholesome twist on a classic treat. Perfect for health-conscious bakers, these soft and chewy cookies are naturally sweetened with ripe bananas and unsweetened applesauce, eliminating the need for added sugar. Packed with hearty rolled oats, whole wheat flour, and plump raisins, they’re rich in fiber and bursting with comforting flavors of cinnamon in every bite. A splash of vanilla and optional chopped walnuts add a delightful depth of flavor and texture. Quick and easy to make, these cookies are ready in just 30 minutes, making them an ideal snack or breakfast on the go. Whether you’re following a sugar-free diet or simply looking for a nutritious sweet treat, these cookies prove that healthy can still be incredibly satisfying!

Nutriscore Rating: 77/100
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Image of Sugar-Free Oatmeal and Raisin Cookie
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 16

Ingredients

  • 1.5 cups rolled oats
  • 1 cup whole wheat flour
  • 0.5 teaspoon baking soda
  • 1 teaspoon ground cinnamon
  • 0.25 teaspoon salt
  • 0.5 cup unsweetened applesauce
  • 2 medium ripe bananas, mashed
  • 1 teaspoon vanilla extract
  • 0.5 cup raisins
  • 2 tablespoons unsweetened almond milk
  • 0.25 cup chopped walnuts (optional)

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

Step 2

In a large bowl, combine the rolled oats, whole wheat flour, baking soda, ground cinnamon, and salt.

Step 3

In a separate bowl, mix together the unsweetened applesauce, mashed bananas, and vanilla extract until smooth.

Step 4

Add the wet mixture to the dry ingredients, stirring until just combined. If the dough appears too dry, gradually add the unsweetened almond milk until the right consistency is achieved.

Step 5

Gently fold in the raisins and chopped walnuts if using.

Step 6

Using a tablespoon or cookie scoop, drop heaping spoonfuls of the cookie dough onto the prepared baking sheet, spacing them about 2 inches apart.

Step 7

Lightly flatten each cookie with the back of a spoon or your fingers to shape them.

Step 8

Bake in the preheated oven for 12-15 minutes or until the cookies are golden around the edges.

Step 9

Remove from the oven and let them cool on the baking sheet for 5 minutes before transferring to a wire rack to cool completely.

Step 10

Store the cookies in an airtight container at room temperature for up to a week.

Nutrition Facts

Serving size (751.2g)
Amount per serving % Daily Value*
Calories 1603.4
Total Fat 32.0g 0%
Saturated Fat 4.2g 0%
Polyunsaturated Fat 0.1g
Cholesterol 0mg 0%
Sodium 1272.3mg 0%
Total Carbohydrate 305.1g 0%
Dietary Fiber 41.9g 0%
Total Sugars 95.2g
Protein 47.3g 0%
Vitamin D 11.0IU 0%
Calcium 272.3mg 0%
Iron 14.0mg 0%
Potassium 2694.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.0%
Protein: 11.1%
Carbs: 71.9%