Sugar-Free Oat Milk Flat White

Indulge in the creamy richness of this Sugar-Free Oat Milk Flat White, a healthier twist on your favorite café classic. Crafted with two shots of freshly brewed espresso and 200 ml of velvety unsweetened oat milk, this dairy-free coffee beverage offers a perfect balance of robust flavor and smooth frothy texture—without any added sugar. The oat milk is gently steamed and frothed to perfection, creating a luxurious microfoam that complements the espresso's bold notes. Ready in just 10 minutes, this barista-quality drink is ideal for those seeking a guilt-free, plant-based coffee experience. Sip, savor, and enjoy the warmth of this wholesome creation!

Nutriscore Rating: 72/100

Prep Time:5 mins

Cook Time:5 mins

Total Time:10 mins

Servings: 1

Ingredients

• 2 shots Freshly brewed espresso
• 200 ml Oat milk (unsweetened)

Directions

Step 1

Start by brewing 2 shots of freshly ground espresso using your espresso machine or preferred method.

Step 2

While the espresso is brewing, pour 200 ml of unsweetened oat milk into a frothing pitcher.

Step 3

Heat the oat milk using a steam wand or an electric milk frother until it reaches approximately 60-65°C (140-150°F). Avoid overheating as it may affect the texture.

Step 4

Once heated, use the steam wand or frother to create a smooth microfoam texture in the oat milk, swirling the pitcher to integrate the foam.

Step 5

Gently tap the bottom of the frothing pitcher on the countertop to remove any large air bubbles.

Step 6

Pour the freshly brewed espresso into a wide, pre-warmed cup.

Step 7

Slowly pour the frothed oat milk over the espresso, allowing the milk to blend smoothly with the coffee.

Step 8

Optionally, use a spoon to hold back the foam and then gently dollop the microfoam on top to create a velvety surface.

Step 9

Serve immediately and enjoy your creamy, sugar-free oat milk flat white.

Nutrition Facts

Serving size	(262.9g)

Amount per serving	% Daily Value*
Calories	107.4

Total Fat 4.4g	0%
Saturated Fat 0.4g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 94.5mg	0%
Total Carbohydrate 14.5g	0%
Dietary Fiber 1.7g	0%
Total Sugars 5.9g
Protein 3.1g	0%

Vitamin D 84.5IU	0%
Calcium 299.9mg	0%
Iron 0.4mg	0%
Potassium 455.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%

Protein: 11.3%

Carbs: 52.7%