Sugar-Free Oat Drop Scones
Discover the wholesome delight of Sugar-Free Oat Drop Scones, a healthier twist on a breakfast classic! Made with hearty old-fashioned oats, naturally sweet ripe bananas, and aromatic cinnamon, these scones are both nutritious and indulgent. With no added sugar, they rely on the bananas’ natural sweetness, making them perfect for a guilt-free start to your day. The batter comes together quickly using whole grain flour, unsweetened almond milk, and a hint of vanilla, resulting in tender, golden scones packed with fiber and flavor. Ideal for busy mornings, these scones cook in just minutes on a skillet and are best served warm with a spread of sugar-free jam or creamy Greek yogurt. Whether you're seeking a healthy breakfast or snack, this recipe combines convenience with unbeatable taste!
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Ingredients
- 150 grams Old-fashioned oats
- 2 medium Ripe bananas
- 120 grams Whole grain flour
- 1.5 teaspoons Baking powder
- 1 teaspoon Ground cinnamon
- 1 large Egg
- 120 milliliters Unsweetened almond milk
- 1 teaspoon Vanilla extract
- 0.5 teaspoon Salt
- 2 tablespoons Cooking spray or oil
Directions
Step 1
Preheat a non-stick skillet or griddle over medium heat and lightly coat it with cooking spray or oil.
Step 2
In a bowl, mash the ripe bananas thoroughly until smooth and slightly liquidy.
Step 3
Add the egg, almond milk, and vanilla extract to the mashed bananas. Mix well until combined.
Step 4
In a separate large bowl, combine the oats, whole grain flour, baking powder, ground cinnamon, and salt. Stir to mix.
Step 5
Pour the wet banana mixture into the dry ingredients, stirring gently until everything is just combined and a batter is formed.
Step 6
Using a spoon, drop dollops of the batter onto the preheated skillet. Each scone should be about 2 tablespoons of batter.
Step 7
Cook the scones for about 2–3 minutes on each side, or until they are golden brown and cooked through.
Step 8
Remove from the skillet and allow to cool slightly before serving.
Step 9
Serve the oat drop scones warm, perhaps with a spread of a sugar-free jam or a dollop of Greek yogurt.
Nutrition Facts
| Serving size | (711.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1407.3 |
| Total Fat 31.8g | 0% |
| Saturated Fat 4.9g | 0% |
| Polyunsaturated Fat 2.3g | |
| Cholesterol 219.5mg | 0% |
| Sodium 2053.1mg | 0% |
| Total Carbohydrate 248.6g | 0% |
| Dietary Fiber 35.5g | 0% |
| Total Sugars 31.5g | |
| Protein 45.6g | 0% |
| Vitamin D 98.3IU | 0% |
| Calcium 396.9mg | 0% |
| Iron 12.8mg | 0% |
| Potassium 2079.1mg | 0% |
Source of Calories