Sugar-Free Nutty Chocolate Energy Balls
Indulge in a guilt-free treat with these Sugar-Free Nutty Chocolate Energy Balls, a wholesome snack bursting with natural sweetness and rich flavors. Made with pitted Medjool dates, raw almonds, walnuts, and unsweetened cocoa powder, these no-bake bites are packed with nutrients and free from added sugar, making them perfect for healthy snacking. A touch of vanilla extract and a sprinkle of chia seeds add depth and crunch, while melted coconut oil ensures a perfectly smooth, bite-sized consistency. Ready in just 15 minutes and requiring no cooking, these energy balls are an effortless powerhouse of fiber, healthy fats, and antioxidants. Ideal for busy mornings, pre-workout fuel, or an afternoon pick-me-up, they can be stored in the fridge for up to two weeks, ensuring a nutritious snack is always at your fingertips.
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Ingredients
- 12 pieces Medjool dates (pitted)
- 0.5 cup Raw almonds
- 0.5 cup Raw walnuts
- 0.25 cup Unsweetened cocoa powder
- 1 teaspoon Pure vanilla extract
- 0.25 teaspoon Salt
- 2 tablespoons Chia seeds
- 1 tablespoon Coconut oil (melted)
Directions
Step 1
Start by soaking the Medjool dates in warm water for about 10 minutes to soften them. Drain well and pat dry with a paper towel.
Step 2
In a food processor, add the almonds and walnuts. Pulse until they are finely chopped.
Step 3
Add the softened dates, unsweetened cocoa powder, pure vanilla extract, and salt to the food processor. Blend until the mixture starts to stick together and becomes a dough-like consistency.
Step 4
Add the chia seeds and melted coconut oil to the mixture. Pulse a few more times to evenly distribute these ingredients throughout the dough.
Step 5
Line a baking sheet with parchment paper to prevent the energy balls from sticking.
Step 6
Scoop out about one tablespoon of the mixture and roll it in your hands to form a small ball. Place each ball on the prepared baking sheet.
Step 7
Repeat step 6 until all the mixture is used up, making approximately 16 energy balls.
Step 8
Place the baking sheet in the refrigerator for about 30 minutes to allow the energy balls to firm up.
Step 9
Once firm, transfer the energy balls to an airtight container and store them in the refrigerator for up to two weeks.
Nutrition Facts
| Serving size | (517.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1974.6 |
| Total Fat 103.5g | 0% |
| Saturated Fat 23.4g | 0% |
| Polyunsaturated Fat 13.5g | |
| Cholesterol 0mg | 0% |
| Sodium 600.1mg | 0% |
| Total Carbohydrate 285.6g | 0% |
| Dietary Fiber 60.5g | 0% |
| Total Sugars 198.1g | |
| Protein 44.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 629.9mg | 0% |
| Iron 18.2mg | 0% |
| Potassium 3778.5mg | 0% |
Source of Calories