Sugar-Free Nutty Berry Yogurt Bowl
Start your day with a burst of flavor and nutrition with this vibrant Sugar-Free Nutty Berry Yogurt Bowl! Packed with creamy plain Greek yogurt, juicy fresh strawberries, and antioxidant-rich blueberries, this recipe offers a perfect balance of natural sweetness and tanginess—without the need for added sugar. Crunchy raw almonds and walnuts lend a satisfying texture, while chia seeds, flax seeds, and unsweetened shredded coconut deliver a boost of omega-3s, fiber, and tropical flair. Infused with a hint of vanilla extract, this wholesome bowl comes together in just 10 minutes, making it an effortless yet nourishing breakfast or mid-day snack. Gluten-free, sugar-free, and loaded with superfoods, this yogurt bowl is a delicious way to energize your day while staying on track with your health goals.
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Ingredients
- 1 cup Plain Greek yogurt
- 0.5 cup Fresh strawberries
- 0.5 cup Fresh blueberries
- 0.25 cup Raw almonds
- 0.25 cup Raw walnuts
- 1 tablespoon Chia seeds
- 1 tablespoon Flax seeds
- 2 tablespoons Unsweetened shredded coconut
- 0.5 teaspoon Vanilla extract
Directions
Step 1
Start by preparing all the ingredients. Wash the strawberries and blueberries thoroughly. Slice the strawberries into halves or quarters depending on their size.
Step 2
In a medium-sized mixing bowl, add the plain Greek yogurt along with the vanilla extract. Stir well to combine them properly.
Step 3
Divide the yogurt mixture equally into two serving bowls.
Step 4
Top each bowl with 1/4 cup of strawberries and 1/4 cup of blueberries, distributing them evenly.
Step 5
Sprinkle 1/8 cup of raw almonds and 1/8 cup of raw walnuts over each yogurt bowl.
Step 6
Add half a tablespoon of chia seeds and half a tablespoon of flax seeds to each bowl for added fiber and omega-3 fatty acids.
Step 7
Garnish with a tablespoon of unsweetened shredded coconut on top of each yogurt bowl for a touch of tropical flavor.
Step 8
Serve immediately as a healthy breakfast or snack option. Enjoy your Sugar-Free Nutty Berry Yogurt Bowl!
Nutrition Facts
| Serving size | (492.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 824.3 |
| Total Fat 56.5g | 0% |
| Saturated Fat 12.7g | 0% |
| Polyunsaturated Fat 9.9g | |
| Cholesterol 24.5mg | 0% |
| Sodium 95.4mg | 0% |
| Total Carbohydrate 47.8g | 0% |
| Dietary Fiber 17.9g | 0% |
| Total Sugars 23.5g | |
| Protein 41.7g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 516.0mg | 0% |
| Iron 4.5mg | 0% |
| Potassium 1091.7mg | 0% |
Source of Calories