Nutrition Facts for Sugar-free nut granola

Sugar-Free Nut Granola

Indulge in the wholesome crunch of Sugar-Free Nut Granola, a nutrient-packed, guilt-free treat that's as satisfying as it is healthy! This low-carb recipe combines hearty old-fashioned rolled oats with a hearty medley of almonds, walnuts, pecans, pumpkin seeds, and sunflower seeds, all lightly sweetened with a rich sugar-free syrup like monk fruit. Infused with warm cinnamon, a touch of vanilla, and a hint of salt, this granola achieves the perfect balance of flavors. Melted coconut oil binds the mixture, giving it its signature golden crispness after baking. With just 10 minutes of prep and a quick 25-minute bake time, this easy granola recipe is perfect for meal prep or on-the-go snacking. Enjoy it as a crunchy topping for yogurt, a milk-soaked breakfast, or a nutrient-dense snack straight from the jar. Gluten-free, sugar-free, and absolutely irresistible—this granola is a must-try for health-conscious munchers!

Nutriscore Rating: 61/100
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Image of Sugar-Free Nut Granola
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 12

Ingredients

  • 2 cups Old-fashioned rolled oats
  • 1 cup Almonds, chopped
  • 1 cup Walnuts, chopped
  • 0.5 cup Pecans, chopped
  • 0.5 cup Pumpkin seeds
  • 0.5 cup Sunflower seeds
  • 0.5 cup Unsweetened shredded coconut
  • 1 teaspoon Cinnamon
  • 0.5 teaspoon Salt
  • 1 teaspoon Vanilla extract
  • 0.5 cup Coconut oil, melted
  • 0.5 cup Sugar-free syrup (e.g., monk fruit syrup)

Directions

Step 1

Preheat your oven to 325°F (165°C) and line a large baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine the rolled oats, almonds, walnuts, pecans, pumpkin seeds, sunflower seeds, and shredded coconut.

Step 3

Add the cinnamon and salt to the dry mixture and stir until well combined.

Step 4

In a small bowl, whisk together the vanilla extract, melted coconut oil, and sugar-free syrup.

Step 5

Pour the wet mixture over the dry ingredients, stirring until all the oats and nuts are well coated.

Step 6

Spread the granola mixture evenly onto the prepared baking sheet in a single layer.

Step 7

Bake in the preheated oven for 25 minutes, stirring halfway through, until the granola is golden brown.

Step 8

Remove from the oven and allow the granola to cool completely on the baking sheet; it will become crunchier as it cools.

Step 9

Once cooled, transfer the granola to an airtight container for storage.

Nutrition Facts

Serving size (881.4g)
Amount per serving % Daily Value*
Calories 4586.8
Total Fat 405.5g 0%
Saturated Fat 149.8g 0%
Polyunsaturated Fat 38.0g
Cholesterol 0mg 0%
Sodium 1213.8mg 0%
Total Carbohydrate 197.1g 0%
Dietary Fiber 63.6g 0%
Total Sugars 20.5g
Protein 108.5g 0%
Vitamin D 0IU 0%
Calcium 625.0mg 0%
Iron 25.7mg 0%
Potassium 3571.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.9%
Protein: 8.9%
Carbs: 16.2%