Sugar-Free No-Bake Protein Balls
Fuel your day with these quick and wholesome Sugar-Free No-Bake Protein Balls, a delicious and nutritious snack that's perfect for busy lives! Packed with rolled oats, vanilla protein powder, creamy natural peanut and almond butters, and superfood staples like chia seeds and ground flaxseed, these energy bites are brimming with fiber, protein, and healthy fats. Sweetened naturally and flavored with a hint of vanilla and cinnamon, these no-bake treats are as easy to make as they are satisfying—ready in just 15 minutes with no cooking required. Perfect for meal prep, they firm up beautifully in the fridge and are ideal for a grab-and-go breakfast, a pre- or post-workout boost, or a guilt-free midday snack.
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Ingredients
- 1 cup Rolled oats
- 0.5 cup Natural peanut butter
- 0.5 cup Vanilla protein powder
- 0.25 cup Natural almond butter
- 2 tablespoons Chia seeds
- 0.25 cup Unsweetened shredded coconut
- 0.25 cup Ground flaxseed
- 0.25 cup Unsweetened almond milk
- 1 teaspoon Vanilla extract
- 0.5 teaspoon Cinnamon
Directions
Step 1
In a large mixing bowl, combine the rolled oats, vanilla protein powder, chia seeds, unsweetened shredded coconut, and ground flaxseed. Mix until all dry ingredients are evenly distributed.
Step 2
Add the natural peanut butter, almond butter, and unsweetened almond milk to the dry mixture.
Step 3
Add the vanilla extract and cinnamon. Use a spatula or your hands to mix everything thoroughly. The mix will hold together when you squeeze it; if it's too dry, add a little more almond milk.
Step 4
Using your hands, roll the mixture into 1-inch balls. You should get about 12 balls from this batch.
Step 5
Place the protein balls in an airtight container and refrigerate for at least 30 minutes before serving to allow them to firm up.
Step 6
Enjoy as a quick snack or post-workout energizer!
Nutrition Facts
| Serving size | (436.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1908.6 |
| Total Fat 120.9g | 0% |
| Saturated Fat 28.9g | 0% |
| Polyunsaturated Fat 5.0g | |
| Cholesterol 30mg | 0% |
| Sodium 855.0mg | 0% |
| Total Carbohydrate 113.6g | 0% |
| Dietary Fiber 36.6g | 0% |
| Total Sugars 16.9g | |
| Protein 113.1g | 0% |
| Vitamin D 22.0IU | 0% |
| Calcium 952.5mg | 0% |
| Iron 13.0mg | 0% |
| Potassium 2011.9mg | 0% |
Source of Calories