Nutrition Facts for Sugar-free no-bake peanut butter protein balls

Sugar-Free No-Bake Peanut Butter Protein Balls

Fuel your busy lifestyle with these Sugar-Free No-Bake Peanut Butter Protein Balls—an irresistibly delicious and wholesome snack that's ready in just 10 minutes! Packed with natural peanut butter, rolled oats, chia seeds, and protein powder, these energy bites are the perfect balance of satisfying and nutritious. With no added sugar, they're sweetened naturally by the richness of vanilla extract and cocoa powder, making them a guilt-free treat for any time of day. Easy to prepare and entirely no-bake, this recipe is ideal for meal prep—store in the fridge for up to a week or freeze for longer-lasting snacking. Whether you're looking for a quick post-workout bite or a mid-day energy boost, these protein balls are your new go-to!

Nutriscore Rating: 62/100
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Image of Sugar-Free No-Bake Peanut Butter Protein Balls
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 12

Ingredients

  • 1 cup Natural peanut butter
  • 1 cup Rolled oats
  • 0.25 cup Ground flaxseed
  • 0.25 cup Unsweetened shredded coconut
  • 2 tablespoons Chia seeds
  • 0.25 cup Vanilla protein powder
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Cocoa powder (unsweetened)
  • 2 tablespoons Almond milk

Directions

Step 1

In a large mixing bowl, combine the natural peanut butter, rolled oats, ground flaxseed, shredded coconut, chia seeds, and vanilla protein powder.

Step 2

Add the vanilla extract and unsweetened cocoa powder to the mixture. Stir the ingredients together until they are well combined.

Step 3

Gradually add the almond milk, one tablespoon at a time, mixing thoroughly after each addition until the mixture becomes sticky enough to hold together but not too wet.

Step 4

Using a tablespoon, scoop the mixture and roll it between your palms to form 1-inch balls. Repeat until all the mixture is used, placing each ball onto a parchment-lined tray.

Step 5

Chill the protein balls in the refrigerator for at least 30 minutes to set.

Step 6

Store in an airtight container in the refrigerator for up to a week, or freeze for up to a month.

Nutrition Facts

Serving size (440.5g)
Amount per serving % Daily Value*
Calories 2147.1
Total Fat 148.5g 0%
Saturated Fat 37.1g 0%
Polyunsaturated Fat 4.9g
Cholesterol 15mg 0%
Sodium 1187.6mg 0%
Total Carbohydrate 132.6g 0%
Dietary Fiber 41.5g 0%
Total Sugars 27.1g
Protein 105.6g 0%
Vitamin D 9.8IU 0%
Calcium 620.2mg 0%
Iron 13.5mg 0%
Potassium 2282.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.4%
Protein: 18.5%
Carbs: 23.2%