Nutrition Facts for Sugar-free nigiri tuna

Sugar-Free Nigiri Tuna

Savor the simplicity and elegance of Sugar-Free Nigiri Tuna, a refined take on traditional sushi that lets the freshness of sashimi-grade tuna truly shine. Perfect for those seeking a sugar-free sushi option, this recipe combines perfectly seasoned sushi rice with tender slices of fresh tuna, delicately layered with a hint of wasabi. Crafted in under an hour, this low-sodium nigiri is both mindful and flavorful, served with a side of low-sodium soy sauce and zesty pickled ginger for a balanced bite. Whether you're hosting a sushi night or indulging in homemade Japanese cuisine, this easy nigiri recipe is a must-try for sushi lovers looking to balance health and taste.

Nutriscore Rating: 70/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Sugar-Free Nigiri Tuna
Prep Time:30 mins
Cook Time:20 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 2 cups Sushi rice
  • 2.5 cups Water
  • 0.25 cup Rice vinegar
  • 1 teaspoon Salt
  • 8 ounces Fresh tuna (sashimi-grade)
  • 2 teaspoons Wasabi paste
  • 4 tablespoons Soy sauce, low-sodium
  • 0 for serving Pickled ginger

Directions

Step 1

Rinse the sushi rice under cold water until the water runs clear to remove excess starch.

Step 2

In a saucepan, combine the rinsed rice and 2.5 cups of water. Bring to a boil over medium-high heat.

Step 3

Once boiling, reduce the heat to low, cover the pan with a lid, and let it simmer for about 18-20 minutes or until the water is absorbed and the rice is tender.

Step 4

Remove the saucepan from heat and let the rice sit, covered, for 10 minutes.

Step 5

While the rice is resting, in a small bowl, mix the rice vinegar and salt until fully dissolved.

Step 6

Transfer the cooked rice to a large bowl and gently fold in the vinegar mixture with a spatula, ensuring not to mash the rice. Allow it to cool to room temperature.

Step 7

Slice the tuna against the grain into thin slices, about 1/4 inch thick. Aim for pieces approximately 2 inches long.

Step 8

Wet your hands with a little water to prevent rice from sticking. Take a small handful of rice and shape it into an oval mound, about 1 inch wide and 2 inches long.

Step 9

Spread a very small amount of wasabi onto each slice of tuna, if desired, then place it on top of the rice mound, pressing gently to adhere.

Step 10

Repeat this process with the remaining rice and tuna slices.

Step 11

Serve the sugar-free nigiri tuna with low-sodium soy sauce and pickled ginger on the side for a complete dining experience.

Nutrition Facts

Serving size (1348.1g)
Amount per serving % Daily Value*
Calories 887.1
Total Fat 3.4g 0%
Saturated Fat 0.9g 0%
Polyunsaturated Fat 0.4g
Cholesterol 86.2mg 0%
Sodium 4882.4mg 0%
Total Carbohydrate 131.3g 0%
Dietary Fiber 2.4g 0%
Total Sugars 1.4g
Protein 69.5g 0%
Vitamin D 453.6IU 0%
Calcium 75.8mg 0%
Iron 6.0mg 0%
Potassium 1142.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.7%
Protein: 33.3%
Carbs: 63.0%