Nutrition Facts for Sugar-free nigiri salmon

Sugar-Free Nigiri Salmon

Delight in the simplicity and freshness of Sugar-Free Nigiri Salmon, a guilt-free take on a timeless Japanese delicacy. This recipe highlights perfectly seasoned sushi rice paired with tender slices of fresh salmon, all crafted without added sugar for a healthier twist. The subtle heat of wasabi enhances the natural flavors, while the option to serve with soy sauce lets you tailor each bite to your taste. With minimal ingredients and easy-to-follow steps, this elegant dish comes together in just 30 minutes, making it perfect for a light meal or an impressive appetizer. Impress your guests or indulge in a sushi night at home with this authentic and wholesome nigiri.

Nutriscore Rating: 70/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Sugar-Free Nigiri Salmon
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 cup Sushi rice
  • 1.25 cups Water
  • 2 tablespoons Rice vinegar
  • 0.5 teaspoons Salt
  • 8 ounces Fresh salmon fillet
  • 1 teaspoons Wasabi paste
  • 2 tablespoons Soy sauce (optional, for serving)

Directions

Step 1

Rinse the sushi rice in cold water several times until the water runs clear to remove excess starch.

Step 2

In a medium saucepan, combine the rinsed rice and 1.25 cups of water. Bring to a boil over medium-high heat, then reduce the heat to low, cover, and simmer for about 10 minutes or until the water is absorbed and the rice is tender.

Step 3

Remove the saucepan from the heat and let it sit, covered, for an additional 10 minutes to finish cooking and steam.

Step 4

Transfer the cooked rice to a large bowl. Gently fold in the rice vinegar and salt. Mix well with a wooden spatula while cooling the rice to room temperature. Set aside.

Step 5

Meanwhile, slice the fresh salmon fillet into thin, even slices, about 1/4 inch thick and 2 inches long.

Step 6

With damp hands, shape the seasoned sushi rice into small oval mounds, approximately the size of a thumb.

Step 7

Spread a small amount of wasabi paste on the bottom of each slice of salmon, then place the salmon over each rice mound, pressing gently to adhere.

Step 8

Arrange the nigiri on a serving platter. Serve immediately with soy sauce on the side if desired.

Nutrition Facts

Serving size (784.9g)
Amount per serving % Daily Value*
Calories 732.9
Total Fat 19.5g 0%
Saturated Fat 3.9g 0%
Polyunsaturated Fat 0.2g
Cholesterol 138.4mg 0%
Sodium 3343.2mg 0%
Total Carbohydrate 65.5g 0%
Dietary Fiber 1.1g 0%
Total Sugars 0.7g
Protein 65.3g 0%
Vitamin D 839.4IU 0%
Calcium 56.4mg 0%
Iron 2.6mg 0%
Potassium 1313.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.1%
Protein: 37.4%
Carbs: 37.5%