Nutrition Facts for Sugar-free nasi merah

Sugar-Free Nasi Merah

Savor the wholesome goodness of Sugar-Free Nasi Merah, a flavor-packed Indonesian-inspired dish featuring nutrient-rich red rice as its star ingredient. This aromatic recipe brings together the earthy essence of turmeric, the zesty kick of grated ginger, and the fragrant touch of lemongrass, all infused with the nutty richness of coconut oil. Perfect for those seeking a healthy, sugar-free alternative, this dish is naturally gluten-free and brimming with vibrant flavors. With sautéed garlic and shallots layering in depth and freshly chopped cilantro providing a refreshing finish, this Nasi Merah is as nutritious as it is delightful. Serve it as a standalone meal or a flavorful side, and treat your taste buds to this healthy, satisfying twist on a classic Indonesian staple.

Nutriscore Rating: 68/100
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Image of Sugar-Free Nasi Merah
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 1.5 cups Red rice
  • 3 cups Water
  • 2 tablespoons Coconut oil
  • 3 units Garlic cloves, minced
  • 2 units Shallots, diced
  • 1 unit Lemongrass stalk, smashed
  • 1 tablespoon Ginger, grated
  • 1 teaspoon Turmeric powder
  • 1 teaspoon Salt
  • 2 units Bay leaves
  • 3 tablespoons Fresh cilantro, chopped

Directions

Step 1

Start by rinsing the red rice thoroughly under cold running water until the water runs clear. This helps to remove excess starch and any impurities.

Step 2

In a medium saucepan, combine the rinsed red rice and 3 cups of water. Place over high heat and bring to a boil.

Step 3

Once boiling, reduce the heat to low, cover the saucepan with a tight-fitting lid, and simmer for about 30 minutes, or until the rice is cooked and water is absorbed.

Step 4

While the rice is cooking, heat the coconut oil in a large skillet over medium heat.

Step 5

Add the minced garlic and diced shallots to the skillet, sautéing them until softened and aromatic, about 3 minutes.

Step 6

Add the smashed lemongrass stalk, grated ginger, and turmeric powder to the skillet, cooking for an additional 2 minutes to let the flavors meld.

Step 7

Pour the cooked red rice into the skillet, combining with the sautéed aromatics.

Step 8

Add the salt, bay leaves, and stir well to ensure the rice is coated evenly with the spices.

Step 9

Cover the skillet and simmer on low heat for another 10 minutes, allowing the flavors to infuse into the rice.

Step 10

Remove the bay leaves and lemongrass stalk before serving.

Step 11

Garnish with freshly chopped cilantro and serve warm. Enjoy your flavorful and healthy Sugar-Free Nasi Merah.

Nutrition Facts

Serving size (1185.0g)
Amount per serving % Daily Value*
Calories 1402.5
Total Fat 35.3g 0%
Saturated Fat 23.7g 0%
Polyunsaturated Fat 0.5g
Cholesterol 0mg 0%
Sodium 2403.0mg 0%
Total Carbohydrate 245.9g 0%
Dietary Fiber 17.1g 0%
Total Sugars 5.5g
Protein 29.8g 0%
Vitamin D 0IU 0%
Calcium 121.1mg 0%
Iron 8.3mg 0%
Potassium 387.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.4%
Protein: 8.4%
Carbs: 69.2%